Asian Beef & Noodles 1 Recipe
Recipe
Ingredients
1 1/4 lb Ground beef 2 package Oriental flavor instant -ramen noodles (3 oz. each) 2 cup Frozen vegetable mixture 2 cup Water 1/4 tsp Ground ginger 2 tbsp Thinly sliced green onion
Recipe
Preparation
1. In large nonstick skillet, brown ground beef over medium heat 10 to 12 minutes or until beef is no longer pink, breaking up into 3/4" pieces. Remove with slotted spoon; pour off drippings. Season beef with one seasoning packet from noodles; set aside. 2. In same skillet, combine water, vegetables, noodles (broken up), ginger and remaining seasoning packet. Bring to a boil; reduce heat. Cover; simmer 3 minutes or until noodles are tender, stirring occasionally. Return beef to skillet, stir in green onion. Makes 4 servings.
Typed by R. Thompson [r-thompson@usa.net] March 1997 From: National Cattlemen's Association and Beef Board
Servings:
4
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Food Tips of the Week
Dieting tips
In deciding on a meal plan, it is essential to also make sure you cut down your ingestion of refined carbohydrate, fat and salt.
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Its extremely popular, but it is really safe for you?
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Foods containing allyl sulfides
( includes pickled shallots, chives and spring onions)
The onion and garlic family of foods is rich in allyl sulfides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer.
Even though there is not much real proof obtainable, allyl sulphides are also thought to reduce the symptoms of colds, sterilization and fatigue.
Foods containing allyl sulfides are low in calories, so are ideal for including in your weight loss regime.
Asian Beef & Noodles 1 Recipe from the Recipes-4U Collection
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This Asian Beef & Noodles 1 Recipe is one of our Beef Recipes, which are collected from submissions from our readers and `free to use` sources. Of course, with in excess of 50,000 recipes in our cookbook it would be a massive culinary exercise to prepare and eat every single recipe, so please take care, and double check everything before cooking that special meal and plan carefully. If a recipe appears to be wrong, let us know.
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