Asian Hot-Que Grill Sauce For Chicken~ Beef O Recipe
2 tbsp Brown sugar
2 tbsp Red wine vinegar
1 cup Ketchup
1/2 To 1 teaspoon Chinese hot
1 large Garlic clove, minced
1 tbsp Soy sauce
1 To 3 teaspoons Asian chile
-paste with garlic
Combine all ingredients except chile paste in a small saucepan. Bring
to a boil, then turn off heat. Stir in chile paste. Makes 1 1/4 cups.
To use: Brush on chicken, beef or pork while grilling.
to Beef Recipes
Food Tips of the Week
Drink more water. At times during a hectic day, you guess you are peckish but in truth you might only want a restorative glass of water or cranberry juice. The sensations of needing food and needing a drink are close, but one can result in a fat tummy and the alternative is ok.
Some low carb diet pointers:
* Know what is in your food
Be sceptical of the food label that claims 'low carb' - check the nutritional information figures on the rear of the can or package. Many are only slightly reduced and in some cases still greater than a competitors normal brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - often the carbs are identical.
* Dietary fiber is important
Cutting the carbs in your meals usually leads to reduction in fiber also. Look at low carbohydrate recipes that are high in fiber to redress this.
Superfoods containing carotenes
(includes parsley, mangos and sweet potatoes)
These colorful superfoods are rich in the carotenoids believed by many play a key role in helping stop cancer, particularly of the stomach. A good number also have a low calorie count, so are ideal for including in your diet system.
Asian Hot-Que Grill Sauce For Chicken~ Beef O Recipe from the Recipes 4U Cookbook
You can now stop spending your hard earned cash on expensive recipe cook books or overpriced meals out in poncy restaurants, just locate and print the recipe that take your fancy and before you know it, you will be cooking good food to delight your friends in the convenience of your own kitchen