Aunt Ethel's Beef Casserole Recipe
Recipe
Ingredients
1 lb Ground beef 1 cup Chopped onion 2 tbsp Shortening 1 can Tomato soup - undiluted 1 can Chow mein noodles 1 dash Salt 1/2 cup Water 1/2 cup Shredded cheddar cheese plus extra - topping 1 can Creamed corn
Recipe
Preparation
Brown meat and onion in shortening. Mix in salt, pepper, corn, soup, water and cheese.
Put in casserole, top with chow mein noodles and grate a little more cheese on top.
Bake in preheated 350 oven for 30 minutes.
Glenelg Cookbook
== Typed but not tested == == Courtesy of Dale & Gail Shipp, Columbia Md. ==
From: Gail Shipp Date: 28 Mar 97 National Cooking Echo Ä
Converted by MC_Buster.
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Servings:
4
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Food Tips of the Week
Dieting made easy
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Foods containing allyl sulfides
( includes pickled shallots, white onions and green onion)
The alliaceae range of vegetables is rich in allyl sulphides, a chemical which experts believe may be linked to a reduced risk of stomach and colon cancer.
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Aunt Ethel's Beef Casserole Recipe Category from Recipes 4U
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