Aunt Ethel's Beef Casserole Recipe


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Aunt Ethel's Beef Casserole Recipe from Recipes 4U

 

Aunt Ethel's Beef Casserole Recipe

Recipe Ingredients

1 lb Ground beef
1 cup Chopped onion
2 tbsp Shortening
1 can Tomato soup - undiluted
1 can Chow mein noodles
1 dash Salt
1/2 cup Water
1/2 cup Shredded cheddar cheese plus extra - topping
1 can Creamed corn

Recipe Preparation

Brown meat and onion in shortening. Mix in salt, pepper, corn, soup, water
and cheese.

Put in casserole, top with chow mein noodles and grate a little more cheese
on top.

Bake in preheated 350 oven for 30 minutes.

Glenelg Cookbook

== Typed but not tested == == Courtesy of Dale & Gail Shipp, Columbia Md.
==

From: Gail Shipp Date: 28 Mar 97 National Cooking Echo Ä

Converted by MC_Buster.

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Servings: 4

 

 

 

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Losing weight

In deciding on a meal plan, it is important to attempt to moderate your consumption of fats, refined carbohydrate and salt.
Some reduced carb diet guidlines:
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* You can create really great smoothies by using reduced carbohydrate yogurt. Yes, you can't really describe it as cooking, but if you adore smoothies you can throw them together with low carb yogurt and fruit. Of course, you will need to make sure you only make use of fruit that is low in carbohydrates and use the whole fruit as you need the fiber.

Brassicas, Wonder foods that aid Dieting
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Aunt Ethel's Beef Casserole Recipe Category from Recipes 4U

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This Aunt Ethel's Beef Casserole Recipe is one of our Beef Recipes, which come from visitor submissions and open source collections. Clearly, with over 50,000 recipes in the cookbook it is not practical to cook every recipe on our website, so take care and plan carefully. If you spot any thing that looks wrong, please let us know.


 

Aunt Ethel's Beef Casserole Recipe

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