Baked Beef & Vegetable Soup Recipe


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Baked Beef & Vegetable Soup Recipe from the Recipes 4U Cookbook

 

Baked Beef & Vegetable Soup Recipe

Recipe Ingredients

4 lb Short ribs of beef
1 each Onion skin on studded with
-2 cloves
3 cl Garlic peeled and
-lightly crushed
4 each Whole black peppercorns
4 cup Beef broth
3 small Leeks roots trimmed and 1
-inch of green left on cut
-into 1/4 x 2 inch julienne
-strips well washed
3 each Carrots cut into 1/4 x 2
-inch julienne strips
3 each Celery ribs cut into
-1/4 x 2 inch julienne
-strips
8 each White mushroom caps cut
-into thin slices
2 cup Shaped pasta cooked until
-just tender
Salt and fresh ground black
-pepper to taste
2 tbsp Chopped dill
2 tbsp Parsley

Recipe Preparation

Preheat oven to 350 degrees. Place beef, onion, garlic,
peppercorns and broth in an oven-proof casserole. Add water to
cover by 1 1/2 inches. Bring to a boil. Cover and bake in the
oven about 2 hours, until beef is very tender. Remove meat and
cool. Shred from bones, discarding any fat and the bones.
COver. Pour broth through a fine mesh strainer into a gravy
separator or bowl. Allow to cool. Pour or skim off fat and
return defatted broth to the casserole. Add leeks, carrots and
celery to casserole. Bring to a boil; reduce heat and simmer,
covered, 3 minutes. Add shredded beef to broth with mushrooms,
pasta, salt and pepper. Bake, covered, for 5 minutes. Remove
from oven and stir in dill and parsley. Serve immediately in
deep soup bowls.

 

 

Servings: 6

 

 

 

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Foods containing allyl sulfides
( includes pickled shallots, white onions and green onion)

The onion and garlic family of foods is rich in allyl sulphides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
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Foods containing allyl sulfides are also good for weight loss, so should be included in every diet.






Baked Beef & Vegetable Soup Recipe from the Recipes 4U Cookbook

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This Baked Beef & Vegetable Soup Recipe is one of our Beef Recipes, which are collected from visitor submissions and open source collections. Clearly, with over 50,000 recipes in our cookbook it is not practical to cook and test every recipe in the collection, so take care and don`t trust the information implicitly. If you spot any mistakes, let us know.


 

Baked Beef & Vegetable Soup Recipe

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