Baked Beef Recipe
1 1/2 cup DICED ONION
2 lb CHOICE ROAST BEEF, CUBED
1 cup FLOUR
3/4 tbsp GARLIC POWDER
1 cup WATER WITH SOUP BASE
CUBE MEAT INTO 1/2 INCH CUBES. MIX ALL INGREDIENTS IN ROASTER PAN AND
COOK, UNCOVERED FOR 1 1/2 HOURS OR UNTIL TENDER.
to Beef Recipes
Food Tips of the Week
Dieting made easy
When deciding on a weight loss program, it is essential to try to restrict your intake of salt, fat and refined carbohydrate.
Some low carbohydrate diet guidlines:
* Replace sugar with splenda.
Many recipes that require sugar can be changed to make use of splenda instead. It doesn't weigh the same so you will need to experiment a little and it may not work for every recipe, but it does bake up nice once you get the measurements right.
Foods rich in flavonoids
(inlcudes lettuce, asparagus, scarlet runner bean & cayenne)
The nutrients known as flavonoids found in these natural foods are believed to be good in fighting cancer.
Researchers studying the medical effects of flavonoids believe that they may well also have numerous health benefits, including antiviral and anti-platelet capabilities.
Most also have a low calorie count, so are ideal for including in your diet system.
Baked Beef Recipe - Recipes 4u
You can now stop spending your hard earned cash on over-priced recipe cook books or pricey dining in posh dining establishments, all you have to do is search out and print the recipe that you have chosen and before you know it, you will be cooking good food to delight your family in the comfort of your own home