Baked Brisket Of Beef Recipe
7 lb Brisket
3/4 cup Water
3/4 cup Ketchup
3 each Medium onions, sliced
2 tsp Worchestershire sauce
1 tbsp Chili powder
2 tsp Vinegar
1 tsp Salt
1 tsp Paprika
1/8 tsp Ground red pepper
Brown meat under broiler on both sides. Combine water, ketchup,
onions, worcestershire sauce, chili powder, vinegar, 1 ts salt,
paprika, and red pepper. Pour over beef in roasting pan. Bake,
covered, for 4 - 5 hours at 325 deg f. Check to see if done after 3
1/2 hours. Bake only until meat is tender. Check occassionaly to see
that liquid is still there, adding if necessary. Serves about 15
to Beef Recipes
Food Tips of the Week
A few tips on healthy eating
In planning a diet, the important thing is to also endeavour to restrict your ingestion of refined carbohydrates, salt and fats.
The case against reduced carbohydrate diets
Its popular as hell, but it is truly safe for you?
Even though there is evidence that indicates that low carbohydrate diets can help with your diet, some of this some research has resulted in arguments between nutrition gurus, and their safety has been the cause of great debate
Remember, one fact that is frequently overlooked, it is very hard (although not totally impossible) for vegetarians to adopt a reduced carbohydrate diet.
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Baked Brisket Of Beef Recipe from the Recipes 4U Collection
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