Baked Brisket Of Beef Recipe
Recipe Ingredients
7 lb Brisket
3/4 cup Water
3/4 cup Ketchup
3 each Medium onions, sliced
2 tsp Worchestershire sauce
1 tbsp Chili powder
2 tsp Vinegar
1 tsp Salt
1 tsp Paprika
1/8 tsp Ground red pepper
Recipe Preparation
Brown meat under broiler on both sides. Combine water, ketchup,
onions, worcestershire sauce, chili powder, vinegar, 1 ts salt,
paprika, and red pepper. Pour over beef in roasting pan. Bake,
covered, for 4 - 5 hours at 325 deg f. Check to see if done after 3
1/2 hours. Bake only until meat is tender. Check occassionaly to see
that liquid is still there, adding if necessary. Serves about 15
people.
Servings: 15
Back to Beef Recipes
Food Tips of the Week
Diet hints and tipsIn deciding on a diet, it is essential to attempt to lower your consumption of fat, salt and refined carbohydrates.
Some lower carbohydrate diet pointers:
* Use reduced carbohydrate chocolate bars for chocolate muffins. If you have taken the time to convert your most popular chocolate chip cookie or chocolate muffins recipe using soya flour, you really shouldn't add in those high carbohydrate chocolate chips. Break up a reduced carbohydrate chocolate bar into tiny pieces and use that in its place.
* Make low carb bread crumbs for breaded foods. Whilst you can buy reduced carbohydrate breadcrumbs, you can make them at home by simply using low carb bread. All you have to do is simply toast the reduced carbohydrate bread in the oven on a cookie sheet. Once it is quite hard and crispy, grind it up in your food processor or blender. Keep in an airtight jar or container.
The brassica family, Wonder foods that also help your Your diet
(examples: Kohlrabi, Brussels sprouts, Mizuna and Daikon)
Vegetablesi in the brassica family have large amounts of vitamins (eg.folate), minerals (eg. potassium), fibre, chlorophyll, antioxidents, indole-3-carbinol and isothiocyanates..
In addition to their numerous other health and weight loss benefits, a few of these nutrients are thought by experts to reduce the risk of cancer.
Baked Brisket Of Beef Recipe from the Recipes 4U Collection
You can now save money on high-priced recipe cookery books or high dining in swanky dining establishments, all you have to do is search out & print the recipe that fits your mood and start preparing good food to amaze your friends in the comfort of your own home
|
