Baked Macaroni With Chipped Beef Recipe

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Baked Macaroni With Chipped Beef Recipe from the Recipes 4U Collection


Baked Macaroni With Chipped Beef Recipe

Recipe Ingredients

1/2 lb Elbow macaroni
1 qt Water


4 oz Chipped beef
1/4 cup Butter
1/4 cup Flour
3 cup Milk

Recipe Preparation

This utterly American recipe appeared in the 1930 edition of "The
Boston Cooking School Cookbook," and cheese-flavored versions
survived in "The Fannie Farmer Cookbook" as late as 1979

In saucepan, boil macaroni in water until cooked. Drain well. Toss
with Chipped Beef Gravy. Ladle into baking pan and bake at 325'F. 10

Each serving contains about: 485 calories; 1,020 milligrams sodium; 65
milligrams cholesterol; 19 grams fat; 57 grams carbohydrates; 20 grams
protein; 0.19 gram fiber.


In bowl, soak chipped beef in hot water until softened, then drain.

Melt butter in saucepan, add flour and stir until blended. Whisk in
milk and stir over medium heat until thickened, about 2 minutes. Add
chipped beef and season to taste with salt and pepper.



Servings: 4




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Food Tips of the Week

Losing weight

Drink more water. At times during a hectic day, you guess you are peckish but in truth you might only want a restorative glass of water or cranberry juice. The sensations of needing food and needing a drink are close, but one can result in a fat tummy and the alternative is ok.
Some low carb diet pointers:
* Know what is in your food Don't believe the food label that boasts to be 'low carb' - check the nutritional information figures on the back of the product. Some are only a little lowered and in some instances still higher than a competitors standard brand. In addition, beware of 'low sugar' and 'low fat' labels - 'low sugar' does not always mean 'low carb' - usually the carbs are just the same.

* Use reduced carb chocolate bars for cookies and muffins. If you have converted your favorite chocolate chip cookie or chocolate muffins recipe using soy flour, you really don't want to put in those high carbohydrate chocolate chips. Break up a reduced carb choccie bar into tiny chunks and use that as an alternative.

The brassica family, Healthy super foods that also help with your Your diet
(examples: Kale, Watercress, Tatsoi and Rutabaga)
Altthough not always popular with children, these vegetables are full of vitamins (eg.folate and vitamin c), minerals (eg. potassium), fibre, chlorophyll, antioxidents and isothiocyanates.

In addition to their most other healthy effects, the nutrients in these are thought to reduce the risk of cancer.

Baked Macaroni With Chipped Beef Recipe Category

You can now stop spending your hard earned cash on dear recipe cook books or expensive meals out in poncy dining establishments, all you have to do is find & print the recipe that you have chosen and start cooking a good meal to amaze your friends in the comfort of your own home

This Baked Macaroni With Chipped Beef Recipe is one of our Beef Recipes, which have been collected from submissions from our readers and `free to use` sources. Obviously, as we have over 50,000 recipes in the cookbook it is not possible to test every recipe on our site, so please take care, and double check everything and plan carefully. If you spot any thing that looks wrong, please let us know.


Baked Macaroni With Chipped Beef Recipe

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