Banh Pho Bo (Beef Noodle Soup) Recipe
Recipe
Ingredients
3 large Onion 1 tbsp Peanut oil 5 lb Beef & chicken bones, meaty -combination 4 Ginger slice, julienned 2 Carrot, julienned 1 small Cinnamon stick 1 Star anise 2 Cloves, whole 1 tsp Peppercorn, black, whole 2 Garlic clove, smashed 1/2 lb Fresh bean sprouts 1/2 lb Beef sirloin, sliced very -thin across grain, bitesize 1 Scallion, finely sliced 1/4 cup Cilantro, chopped 4 Chiles serranos, sliced -(wimps only devein them) 2 Lime, cut into wedges 8 oz Rice sticks, soaked in hot , water for 30 minutes , drained 3 tbsp Nuoc mam Fresh black pepper to taste
Recipe
Preparation
Slice 2 of the onions into 1/4 inch slices. Heat 1 Tbsp oil in a frying pan. Add the sliced onion, and cook, stirring, until the outside has browned. Remove and drain. Slice the remaining onion into paper-thin slices and set aside.
Rinse the bones and place in a stockpot. Cover with cold water. Bring slowly to a boil. Reduce heat and simmer, uncovered. For a clear broth skim off foam. After 10 - 15 minutes, add browned onion and ginger, carrots, cinnamon, cardamom, star anise, cloves, garlic and peppercorns. Bring to a boil. Simmer the stock, partially covered for 6 to 12 hours, skimming regularly. If necessary add more water to keep the bones covered. Strain the stock, skim off, and discard any fat.
At serving time, arrange the sliced beef on a platter. Garnish with reserved white and green onion. On another platter, arrange the bean sprouts, coriander, chiles and limes. Meanwhile, plunge the rice sticks in boiling water to heat. Drain. Place equal portions in each soup bowl. Cover to keep warm. Heat beef stock to boiling. Season with fish sauce and pepper. Pour into a soup tureen or chafing dish. At the table, place the soup on a portable warmer to keep hot. Offer each guest a bowl of warm rice noodles. Each diner adds some beef and onion to a bowl. Ladle the hot stock over the meat, stirring to cook the meat. Add the bean sprouts, coriander, chiles, and lime to taste. Enjoy with chopsticks and a soup spoon.
Optional: pass fresh basil leaves, coriander, additional chilies, fish sauce and ground peanuts at the table.
From: kpatrucco@aol.com (KPatrucco)
Servings:
6
Back
to Beef Recipes
Food Tips of the Week
Dieting tips
If you wish to become slim and boost your all round health, then, as any dietician will tell you, you really should eat a thoughtfully calculated sensible daily routine. At best, this should include five measures of grains and vegetables each day and also incorporate the right mix of important nutrients.
Some lower carb diet pointers:
* Use soya flour or soy baking mix.
When you require flour for baking, substitute it with soya flour or a bake mix such as Atkins soya baking mix. In most cases, you may change your best loved recipes that use standard wheat flour to use these low carb alternatives.
Superfoods containing carotenes
(includes parsley, collard greens and tomato puree)
These vegetables and fruits contain the carotenoids believed by many play a key role in helping stop cancer, particularly those cancers involving the esophagus and stomach. Most are also low in calories, so you should add them to your weight loss program.
Banh Pho Bo (Beef Noodle Soup) Recipe - more haute cuisine from Recipes 4u
You no longer need waste money on over priced recipe books or pricey meals out in poncy eating establishments, all you have to do is locate & print out the recipe of your choice and commence preparing a good meal to amaze your friends in the comfort of your own kitchen
|