Barbecue Beef Short Ribs *** (Fdgn81a) Recipe

recipes index

Special Offers


-::- -::- -::- -::- -::-

Barbecue Beef Short Ribs *** (Fdgn81a) Recipe from the Recipes 4U Cookbook


Barbecue Beef Short Ribs *** (Fdgn81a) Recipe

Recipe Ingredients

3 1/2 lb beef short ribs
1 tbsp vegetable oil
1 large onion, cut into wedges
1 cup water
1 cup tomato ketchup
1/3 cup red wine vinegar
1 tbsp paprika
1 tsp curry powder
1/2 tsp chili powder
1/2 tsp dry mustard
2 tsp salt
4 medium potatoes, peeled
4 medium carrots, pared, cut i
1 tbsp cornstarch, optional
1/4 cup water
Mix all ingredients at cook on low
busted by sooz
http://saraskitchen.faithweb .com -
* Exported from MasterCook Buste
Barbecued Beef & Beans
1 Recipe By :
Serving , ¥
: 6 Preparation Time :0:00
Categories : Beef

Recipe Preparation

Per Serving (excluding unknown items): 3485 Calories; 235g Fat (61.5%
calories from fat); 230g Protein; 101g Carbohydrate; 11g Dietary Fiber;
792mg Cholesterol; 5403mg Sodium. Exchanges: 2 Grain(Starch); 31 1/2 Lean
Meat; 4 1/2 Vegetable; 27 Fat; 3 1/2 Other Carbohydrates.

Nutr. Assoc. : 69845168 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0 0 0 0

Preparation Time: 0:00



Servings: 4




Back to Beef Recipes

Food Tips of the Week

Losing weight

Rather than thinking about which food types you really should leave out of your meal plan, focus on the nutritionally sound foods that you are able to introduce to your meal plan. If you manage to inject some nourishing grains and vegetables into your daily routine, you'll soon see that stop feeling hungry and have a significantl;y decreased risk of giving in to those damaging midday snacks.
Some lower carbohydrate diet tips:
* Replace sugar with splenda. Many recipes that use sugar can be modified to make use of a sugar substitute like splenda. It doesn't weigh the same so you will need to expirement with it and it might not be perfect for everything, but it does bake up nice for the most part.

* Know what is in your food Don't believe food packaging that boasts 'low carb' - check the actual nutritional information on the back of the can or package. Quite a few are only marginally less and in some instances still greater than a competitors normal brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' does not always mean 'low carb' - usually the carbs are exactly the same.

Foods containing allyl sulfides
( includes pickled shallots, white onions and spring onions)

The onion family of vegetables is rich in allyl sulphides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer.
Although there is insufficient hard medical proof at hand, allyl sulfides are also thought by nutritionalists to reduce symptoms with blood circulation, sterilization and diabetes.

Foods containing allyl sulfides are low in calories, so should be included in your weight loss program.

Barbecue Beef Short Ribs *** (Fdgn81a) Recipe Category

You no longer need waste money on top price recipe books or exorbitant dining in swanky dining establishments, all you have to do is locate and print the recipe of your choice and commence cooking good food to delight your friends in the convenience of your own kitchen

This Barbecue Beef Short Ribs *** (Fdgn81a) Recipe is one of our Beef Recipes, which are collected from visitor submissions and open source collections. Of course, as there are more than 50,000 recipes in the collection it would be a massive culinary exercise to prepare and eat every recipe on our website, so please take care, and double check everything and don`t trust the information implicitly. If you spot any thing that looks wrong, let us know.


Barbecue Beef Short Ribs *** (Fdgn81a) Recipe

Meal Type

Appetizer Recipes
Baking Recipes
BBQ Recipes
Bread Recipes
Christmas Recipes
Crockpot Recipes
Dessert Recipes
Dip Recipes
Drink Recipes
Meal Recipes
Slow Cooker Recipes
Stew Recipes


Bacon Recipes
Beef Recipes
Chicken Recipes
Meat Recipes
Poultry Recipes
Salmon Recipes
Seafood Recipes
Turkey Recipes

Ethnic Recipes

Asian Recipes
Ethnic Recipes
Indian Recipes
Irish Recipes
Mexican Recipes

Cheese, Egg and Dairy

Cheese Recipes
Egg Recipes

Fruit and Vegetables

Bean Recipes
Kale Recipes.
Fruit Recipes
Grain Recipes
Salad Recipes
Vegetable Recipes
Vegetarian Recipes

Nutrition and Diet Recipes

Diet Recipes
Diabetic Recipes
Healthy Recipes
Low Carb Recipes