Barbecue Beef Short Ribs *** (Fdgn81a) Recipe
Recipe
Ingredients
3 1/2 lb beef short ribs
1 tbsp vegetable oil
1 large onion, cut into wedges
1 cup water
1 cup tomato ketchup
1/3 cup red wine vinegar
1 tbsp paprika
1 tsp curry powder
1/2 tsp chili powder
1/2 tsp dry mustard
2 tsp salt
4 medium potatoes, peeled
4 medium carrots, pared, cut i
1 tbsp cornstarch, optional
1/4 cup water
Mix all ingredients at cook on low
busted by sooz
http://saraskitchen.faithweb .com -
* Exported from MasterCook Buste
Barbecued Beef & Beans
1 Recipe By :
Serving , ¥
: 6 Preparation Time :0:00
Categories : Beef
Recipe
Preparation
Per Serving (excluding unknown items): 3485 Calories; 235g Fat (61.5%
calories from fat); 230g Protein; 101g Carbohydrate; 11g Dietary Fiber;
792mg Cholesterol; 5403mg Sodium. Exchanges: 2 Grain(Starch); 31 1/2 Lean
Meat; 4 1/2 Vegetable; 27 Fat; 3 1/2 Other Carbohydrates.
Nutr. Assoc. : 69845168 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0 0 0 0
Preparation Time: 0:00
Servings:
4
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to Beef Recipes
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The chemical lypcopene is a simple coloring compound and member of the same family of phytochemicals as carotene. Lycopene is the agent responsible for the dark red colour of many foods.
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Barbecue Beef Short Ribs *** (Fdgn81a) Recipe Category
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