Barbecued Beef Brisket C P Recipe
Recipe
Ingredients
5 1/2 lb beef brisket
1 3/4 cup barbecue sauce, smoke flavor
2 tbsp brown sugar
1 tsp garlic salt
1 tsp seasoned salt
2 tsp pepper, coarse grind
1/2 tsp onion powder
1/2 tsp dry mustard
2 tsp worcestershire sauce
Combine all ingredients except bris
to coat well with barbecue sauce. M
refrigerator. Place liner in base.
for 9-11 hours, or hiogh for 5-6 ho
busted by sooz
http://saraskitchen.faithweb .com -
* Exported from MasterCook Buste
Barbecued Beef Ribs
1 Recipe By :
Serving , ¥
: 4 Preparation Time :0:00
Categories : Beef
Recipe
Preparation
Per Serving (excluding unknown items): 471 Calories; 19g Fat (35.9%
calories from fat); 21g Protein; 56g Carbohydrate; 4g Dietary Fiber; 66mg
Cholesterol; 2483mg Sodium. Exchanges: 0 Grain(Starch); 2 1/2 Lean Meat;
1 1/2 Vegetable; 2 Fat; 3 Other Carbohydrates.
Nutr. Assoc. : 70101152 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0 0 0 0
Preparation Time: 0:00
Servings:
8
Back
to Beef Recipes
Food Tips of the Week
Losing weight
Drink more water. At times during a hectic day, you guess you are peckish but in truth you might only want a restorative glass of water or cranberry juice. The sensations of needing food and needing a drink are close, but one can result in a fat tummy and the alternative is ok.
Some low carb diet guidlines:
* Use reduced carbohydrate chocolate bars for cookies and muffins.
If you have converted your tasty chocolate cookie or muffins recipe using soya flour, it would be crazy to put in those high carbohydrate normal chocolate. Cut up a low carb bar of chocolate into tiny pieces and use that in its place.
* Don't skip meals
Most low carbohydrate recipes are, not surprisingly, low in carbs. We all need energy, and carbs are a very efficient source of energy. A low carbohydrate diet requires great care in controlling your intake of energy, as any energy contributed by fat or protein is much slower acting.
Healthy foods with carotenes
(includes carrots, collard greens and winter squash)
These orange and green vegetables and fruits have high levels of the carotenoids believed play a key role in cancer prevention, spefically cancer of the esophagus. Many are low in calories, so should be included in every weight loss program.
Barbecued Beef Brisket C P Recipe from the Recipes-4U Cookbook
You can now stop spending your hard earned cash on overpriced recipe cooking books or high meals out in posh eating establishments, just find & print the recipe that meets your requirements and start preparing great food to delight your family in the comfort of your own kitchen
|
