Barbecued Roast Beef Sandwiches Recipe


recipes index

Special Offers


 

-::- -::- -::- -::- -::-





Barbecued Roast Beef Sandwiches Recipe from the Recipes 4U Cookbook

 

Barbecued Roast Beef Sandwiches Recipe

Recipe Ingredients

1 Pound thinly sliced cooked r
-Beef,cut into 1-inch strip
-(about 3 cups)
6 Hamburger buns, split
Tangy barbecue sauce
1/2 cup Ketchup
1/4 cup Vinegar
2 tbsp Chopped onion
1 tbsp Worcestershire sauce
2 tsp Packed brown sugar
1/4 tsp Dry mustard
1 Cl Garlic, crushed

Recipe Preparation

Prepare Tangy Barbecue Sauce. Heat all ingredients to boiling in
1-quart saucepan over medium heat, stirring constantly; reduce heat.
Simmer uncovered 15 minutes, stirring constantly.Stir beef into
sauce. Cover and simmer about 5 minutes or until beef is hot. Fill
buns with beef mixture.6 SANDWICHES; 375 CALORIES PER SANDWICH.To
Microwave: Mix sauce ingredients in 4-cup microwavable measure.
Microwave uncovered on high 4 to 6 minutes, stirring after 2 minutes,
until sauce is slightly thickened. Stir beef into sauce. Cover
tightly and microwave on high 5 to 7 minutes or until beef is hot.

 

 

Servings: 6

 

 

 

Back to Beef Recipes



Food Tips of the Week

A few tips on healthy eating

If you enjoy eating, but want to get in shape and improve your overall vitality, then, as most people know, you need to start a thoughtfully prepared well-balanced meal plan. In a perfect world, this needs to contain 5 standard portions of grains, fruit and vegetables daily and embrace the right proportion of food types.
Some low carb diet pointers:
* Make reduced carbohydrate breadcrumbs for deep fried or oven baked foods. While you can possibly buy low carbohydrate bread crumbs, you can make them yourself by using reduced carb bread. Simply toast the reduced carbohydrate bread in a pre-heated oven on a cookie sheet. Once it is well browned, grind it in your food mill. To store, keep in a tupperware jar or container.



The brassicas, Healthy superfoods that aid Weight loss
(includes Kale, Lettuce, Mustard greens and Rutabaga)
Altthough not always popular with children, these vegetables are jam-packed with vitamins (including vitamin c and folate), minerals (selenium and potassium, for example), fibre, chlorophyll, antioxidents, isothiocyanates, and indole-3-carbinol.

Over and above their numerous other beneficial effects, the isothiocyanates in these are thought by experts to significantly lower the risk of getting cancer.






Barbecued Roast Beef Sandwiches Recipe Collection from Recipes 4U

You no longer need waste money on top price recipe books or overpriced meals in poncy dining establishments, all you have to do is search out & print the recipe that take your fancy and start preparing a good meal to amaze your family in the comfort of your own home


This Barbecued Roast Beef Sandwiches Recipe is one of our Beef Recipes, which have been assembled from our own collection and `free to use` sources. Obviously, with over 50,000 recipes in the cookbook it is not possible to prepare and eat every single one, so please take care, and double check everything and plan carefully. If you spot any thing that looks wrong, please tell us.


 

Barbecued Roast Beef Sandwiches Recipe

Meal Type

Appetizer Recipes
Baking Recipes
BBQ Recipes
Bread Recipes
Christmas Recipes
Crockpot Recipes
Dessert Recipes
Dip Recipes
Drink Recipes
Meal Recipes
Slow Cooker Recipes
Stew Recipes

Meats

Bacon Recipes
Beef Recipes
Chicken Recipes
Meat Recipes
Poultry Recipes
Salmon Recipes
Seafood Recipes
Turkey Recipes

Ethnic Recipes

Asian Recipes
Ethnic Recipes
Indian Recipes
Irish Recipes
Mexican Recipes

Cheese, Egg and Dairy

Cheese Recipes
Egg Recipes

Fruit and Vegetables

Bean Recipes
Kale Recipes.
Fruit Recipes
Grain Recipes
Salad Recipes
Vegetable Recipes
Vegetarian Recipes

Nutrition and Diet Recipes

Diet Recipes
Diabetic Recipes
Healthy Recipes
Low Carb Recipes

.