Barbeque Beef Recipe
Recipe
Ingredients
karen visocky 4 lb brisket, round roast or 2 lb boneless beef short ribs 1 onion, sliced 1/2 green pepper, diced 1 cup bbq sauce, (or more)to taste Brown meat in heavy skillet. Put on placing the roast on top of vegs., 1 short ribs , I layer the meat and veggies, the ADDITIONAL LIQUID! Cover and cook o When meat is done, remove from pot some of the juices and sauce over m turning once. You can allow the jui meat. You can also use that recipe 3 lb spareribs., (3 to 4) busted by sooz http://saraskitchen.faithweb .com - * Exported from MasterCook Buste Barbeque Beef And Pork 1 Recipe By : NAWK/Internet Serving , ¥ : 16 Preparation Time :0:00 Categories : Beef Barbecue Me
Recipe
Preparation
Per Serving (excluding unknown items): 2681 Calories; 165g Fat (55.7% calories from fat); 157g Protein; 138g Carbohydrate; 17g Dietary Fiber; 484mg Cholesterol; 3143mg Sodium. Exchanges: 3 Grain(Starch); 20 1/2 Lean Meat; 9 1/2 Vegetable; 0 Fruit; 20 Fat; 2 1/2 Other Carbohydrates.
Nutr. Assoc. : 70501456 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
Preparation Time: 0:00
Servings:
4
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Diet tips
If you enjoy eating, but want to lose weight and also enhance your overall well-being, without doubt you ought to start a carefully calculated healthy dietary regime. In theory, this ought to take in 5 measures of grains and vegetables on a daily basis and also embrace the right blend of proteins, carbohydrates and fats.
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* Make reduced carb breadcrumbs for deep fried foods.
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