Batter Up Beef Pie Recipe
Recipe
Ingredients
2 cup Cooked beef, cut into 1/2" Pieces 1/2 cup Chopped onion, saluted in Butter 1 cup Cooked carrots, cut in Chunks 1 cup Cooked potatoes, cut in Chunks 1 cup Beef gravy 1/4 cup Butter 1 1/2 cup Flour 1 cup Grated Cheddar cheese 1 tbsp Dried minced onion 1 tbsp Sugar 2 tsp Baking powder 1 tsp Salt 1 1/2 cup Milk
Recipe
Preparation
Combine beef,onions,carrots,potatoes and gravy.Set aside.Melt in bottom of 8" square baking dish in 350 degree oven.Combine remaining ingredients in mixing bowl.Stir until blended.Pour in baking dish. Pour beef mixture over batter.DO NOT STIR.Bake 1 hour and serve.
Servings:
6
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Food Tips of the Week
Diet tips
In planning a meal plan, the important thing is to try to cut down your ingestion of fat, salt and refined carbohydrates.
Some lower carb diet tips:
* Make low carb bread crumbs for deep fried or oven baked foods.
While you may be able to buy reduced carb bread crumbs, you may make them at home by simply using reduced carbohydrate bread. Simply toast the reduced carbohydrate bread in a gas or electric oven on a baking tray. Once it is well browned, process it in your blender. Keep in a tupperware jar or container.
* Use soya flour or baking mix.
When you require flour for baked goods, substitute soy flour or a soya baking mix such as Atkins soy baking mix. In most cases, you may adapt your most popular recipes that use standard wheat flour to use these alternatives.
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(inlcudes lettuce, brussels sprouts, yams & basil)
The flavonoids which exist in these fruits and vegetables are thought to have properties in fighting cancer.
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Batter Up Beef Pie Recipe from Recipes 4U
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