Beef & Beer Recipe
4 lb Boneless chuck
12 Nushrooms, cut into chunks
Salt & pepper
1 1/2 can Beer
2 Onions, lg, thinly sliced
1 1/2 tbsp Catsup
2 Green peppers, lg, sliced
1 tbsp Prepared mustard
Salt & pepper meat and brown lightly in heavy skillet. Add onions,
pepper and mushrooms and brown lightly. Pour beer over all, stir in
catsup and mustard. Cover tightly and simmer slowly for 2 to 2 1/2
hours or until meat is tender. Mrs. Harold T. Cook
to Beef Recipes
Food Tips of the Week
If you wish to become slim and boost your all round health, then, as any dietician will tell you, you really should eat a thoughtfully calculated sensible daily routine. At best, this should include five measures of grains and vegetables each day and also incorporate the right mix of important nutrients.
Some reduced carb diet pointers:
* Use low carbohydrate chocolate for cookies and muffins.
Once you have converted your favorite chocolate cookie or muffins recipe using soy flour, you really don't want to add in those high carbohydrate sugar-rich chocolate. Cut up a low carb chocolate bar into tiny chunks and use that as an alternative.
* Eat regular meals
Most reduced carbohydrate recipes are, you won't be surpised to learn, low in carbs. Your body requires energy, and carbs are a fast acting energy source. A low carbohydrate diet needs care and attention in managing your energy intake, as the energy provided by protein and fat is far slower to act.
Foods containing allyl sulfides
( includes eschalot, onions and welsh onion)
The onion and garlic family of vegetables is rich in allyl sulfides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Although there is not enough, definitive proof present, allyl sulphides are also thought by many experts to reduce symptoms with colds, sterilization and insomnia.
Foods containing allyl sulfides are also low in calories, so should be a part of every diet system.
You can now stop spending your hard earned cash on dear recipe cooking books or pricey dining in over-priced eating establishments, all you have to do is find and print the recipe that fits your mood and start preparing good food to amaze your family in the comfort of your own home