Beef & Beer Recipe
4 lb Boneless chuck
12 Nushrooms, cut into chunks
Salt & pepper
1 1/2 can Beer
2 Onions, lg, thinly sliced
1 1/2 tbsp Catsup
2 Green peppers, lg, sliced
1 tbsp Prepared mustard
Salt & pepper meat and brown lightly in heavy skillet. Add onions,
pepper and mushrooms and brown lightly. Pour beer over all, stir in
catsup and mustard. Cover tightly and simmer slowly for 2 to 2 1/2
hours or until meat is tender. Mrs. Harold T. Cook
to Beef Recipes
Food Tips of the Week
Rather than thinking about which food types you really should leave out of your meal plan, focus on the nutritionally sound foods that you are able to introduce to your meal plan. If you manage to inject some nourishing grains and vegetables into your daily routine, you'll soon see that stop feeling hungry and have a significantl;y decreased risk of giving in to those damaging midday snacks.
The argument against reduced carb diets
Its extremely popular, but it is truly safe for you?
Remember, one point that is frequently overlooked, it is very hard (though not totally impossible) for vegetarians to adopt a reduced carb diet.
Whilst there is some evidence that suggests that low carbohydrate diets may help with your diet, some of this considerable evidence has resulted in many arguments between nutrition experts, and their safety record has been the cause of great debate
Superfoods containing lycopene
(includes guava, papaya & tomato sauce)
The nutrient lypcopene is a natural coloring agent and part of the same group of phytochemicals as carotene. This chemical is responsible for the dark red color of some fruit and vegetables.
Fortunately, unlike many other nutritional compounds, lycopene is not damaged if it is cooked, instead it is in actuality improved by going through the cooking process.
Its most important theraputic value is that it acts as an antioxidant and seems to be an asset in the battle to reduce the probabilty of cancer.
Lycopene is the most efficacious quencher of singlet oxygen, which is associated with skin aging. It's also thought to block the progression of atherosclerosis.
You can now stop spending your hard earned cash on dear recipe cooking books or pricey dining in over-priced eating establishments, all you have to do is find and print the recipe that fits your mood and start preparing good food to amaze your family in the comfort of your own home