Beef & Broccoli With Garlic Sauce Recipe


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Beef & Broccoli With Garlic Sauce Recipe from the Recipes 4U Cookbook

 

Beef & Broccoli With Garlic Sauce Recipe

Recipe Ingredients

1 lb Beef steak
1 tbsp Vegetable oil
1/2 tsp Salt
1 d White pepper
1 1/2 lb Broccoli
1 tsp Cornstarch
1 tsp Sesame oil
1/4 cup Chicken broth
2 tbsp Vegetable oil
1 tbsp Vegetable oil
1 tbsp Finely chopped garlic
1 tsp Finely chopped ginger root
2 tbsp Brown bean sauce
1 cup Sliced canned bamboo shoots

Recipe Preparation

Trim fat from beef steak; cut beef lengthwise into 2-inch strips. Cut
strips crosswise into 1/8-inch slices. Toss beef, 1 tbs vegetable
oil, the salt and white pepper in a glass or plastic bowl. Cover and
refrigerate 30 minutes. Pare outer layer from broccoli stems. Cut
broccoli lengthwise into 1-inch stems; remove flowerets. Cut stems
into 1 inch pieces. Place broccoli in boiling water; heat to boiling.
Cover and cook 2 minutes; drain. Immediately rinse in cold water;
drain. Mix cornstarch, sesame oil and broth. Heat 12-inch skillet or
wok until very hot. Add 2 tbs vegetable oil; rotate skillet to coat
bottom. Add beef; stir-fry 2 minutes or until beef is brown. Remove
beef from skillet. Heat skillet until very hot. Add 1 tbs vegetable
oil; rotate skillet to coat bottom. Add garlic, ginger root and bean
sauce; stir-fry 30 seconds. Add bamboo shoots; stir-fry 1 minute.
Stir in beef and broccoli. Stir in cornstarch mixture; cook and stir
15 seconds or until thickened.

 

 

Servings: 6

 

 

 

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Beef & Broccoli With Garlic Sauce Recipe from Recipes 4U

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This Beef & Broccoli With Garlic Sauce Recipe is one of our Beef Recipes, which are collected from visitor submissions and public domain sources. Obviously, with in excess of 50,000 recipes it would be a seriously difficult task to prepare and test every single one, so please take care, and double check everything and plan carefully. If you spot any thing that looks wrong, please tell us.


 

Beef & Broccoli With Garlic Sauce Recipe

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