Beef & Cabbage Joes 1 Recipe
1 lb Ground Beef
1/2 cup Onion, Chopped, 1 Md.
1/2 cup Celery, Thinly Sliced
2 cup Cabbage, Shredded
1/3 cup Green Pepper, Chopped
3/4 cup Catsup
1/4 cup Water
1/4 tsp Salt
1 tbsp Mustard, Prepared
8 Hamburger Buns, *
* Hamburger buns should be split and toasted. Cook and stir the
meat, onion and celery in a large skillet until the meat is brown.
Drain off the excess fat. Stir in the cabbage, green pepper, catsup,
water, salt, and mustard and heat to boiling, stirring occasionally.
Reduce the heat and cover. Simmer until the vegetables are tender,
about 25 minutes. Spoon the mixture onto the bottom halves of the
buns and top with the remaining halves.
For Sloppy Joes, omit the cabbage and salt.
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Food Tips of the Week
If you wish to become slim and boost your all round health, then, as any dietician will tell you, you really should eat a thoughtfully calculated sensible daily routine. At best, this should include five measures of grains and vegetables each day and also incorporate the right mix of important nutrients.
The case against low carbohydrate diets
Its popular as hell, but it is really safe for you?
Moreover, it has been hypothesised that the kidneys may become stressed and that the consequential change in blood acid levels can result in bone damage, but some of the scientific studies trying to test the hypothesis have struggled to find any evidence of deterioration of the kidneys or loss of bone.
Many scientific studies over the years have proved that high consumption of animal fat can lead to greater probability of cancer, heart conditions and other serious illnesses.
Healthy foods with carotenes
(includes parsley, kale and tomato puree)
These plants are rich in the carotenoids believed to play a role in helping prevent cancer, spefically cancer of the lungs. The majority of these also have a low calorie count, so should be a part of every diet.
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