Beef & Cabbage Pie Recipe
1 1/2 cup Shredded peeled potatoes
1 1/2 cup Shredded cheddar cheese,
1/2 tsp Pepper, divided
1/4 tsp Onion salt, divided
1 lb Ground beef
1 1/2 cup Shredded cabbage
1 can (4oz) chopped green chilies,
1/2 cup Taco sauce
Additional taco sauce,
Combine potatoes, 1/2 cup cheese, 1/4 ts pepper and 1/8 ts. onion
salt. Press into bottom and up sides of a greased 10" pie plate. Bake
at 350F. 20 minutes.
Brown beef; drain. Add cabbage, saute until crisp. Remove from heat
and add chilies, taco sauce and remaining pepper and onion salt.
Spoon into crust; bake another 20 mintues. Sprinkle with cheese and
bakae until cheese melts. Let stand about 10 minutes b
Taste of Home Ground Beef Collection 1996 Edition
to Beef Recipes
Food Tips of the Week
Dieting made easy
One useful tip is to drink plenty of water. From time to time at some stage in a hectic morning, you guess that you want a snack but in fact you might just need a refreshing glass of water or orange squash. The feelings of needing food and needing a drink are quite similar, but one of the two can lead to a broken diet and the other is ok.
The argument against low carb diets
Its popular as hell, but it is truly safe for you?
Moreover, it has been hypothesised that the kidneys may be given too much work to do and that a related change in blood acidity causes bone loss, but some of the studies testing the theory have struggled to find significant evidence of deterioration of the kidneys or bone damage.
Although there is some evidence that suggests that low carb diets can help eliminate fat, some of this considerable evidence has caused controversy between nutritionalists, and their safety has been brought into question
Foods containing allyl sulfides
( includes garlic, onions and spring onions)
The alliaceae family of foods is rich in allyl sulfides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Although there is very little real proof published, allyl sulphides are also thought to aid in blood circulation, arteriosclerosis and fatigue.
Foods containing allyl sulfides are also good for weight loss, so should be included in your weight loss regime.
Beef & Cabbage Pie Recipe - more haute cuisine from Recipes 4u
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