Beef & Cheese Log 1 Recipe
Recipe
Ingredients
1 tbsp Salad dressing (mayonnaise)
3 oz Cream cheese, softened
4 oz Natural sharp Cheddar cheese finely shredded
3 oz Chopped pressed beef finely chopped
1/2 cup Pecans, finely chopped
Recipe
Preparation
Mix salad dressing with softened cream cheese. Add Cheddar cheese and
beef. Mix well. Shape into a 10-inch log. Roll in pecans. Wrap in
waxed paper. Chill. Serve sliced with assorted crisp crackers.
Makes 40 1/4-inch slices
Calories per 1/4-inch slice without crackers: About 35
Source: FOOD -- by U.S. Department of Agriculture Typed for you by
Karen Mintzias
Servings:
1
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Food Tips of the Week
A few tips on healthy eating
If you enjoy eating, but want to get in shape and improve your overall vitality, then, as most people know, you need to start a thoughtfully prepared well-balanced meal plan. In a perfect world, this needs to contain 5 standard portions of grains, fruit and vegetables daily and embrace the right proportion of food types.
The problems associated with reduced carbohydrate diets
Its all the rage, but it is truly safe for you?
Reducing carbohydrates might mean missing out on required nutrients from 'good' carbohydrate foods which should be part of any well adjusted diet, specifically those obtained from vegetables, fruits and grains.
Increased consumption of animal-based products might lead into elevated consumption of saturated fat and cholesterol, which most authorities believe will increase the probability of coronary problems.
Carotenoid foods
(includes paprika, rose hip puree and tomato ketchup)
These colorful healthy superfoods have high levels of carotenes thought to play a role in minimizing the chances of contracting, particularly of the esophagus. A good number also have a low calorie count, so should be included in your diet system.
Beef & Cheese Log 1 Recipe - more haute cuisine from Recipes 4u
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