Beef & Cheese Log 1 Recipe
1 tbsp Salad dressing (mayonnaise)
3 oz Cream cheese, softened
4 oz Natural sharp Cheddar cheese finely shredded
3 oz Chopped pressed beef finely chopped
1/2 cup Pecans, finely chopped
Mix salad dressing with softened cream cheese. Add Cheddar cheese and
beef. Mix well. Shape into a 10-inch log. Roll in pecans. Wrap in
waxed paper. Chill. Serve sliced with assorted crisp crackers.
Makes 40 1/4-inch slices
Calories per 1/4-inch slice without crackers: About 35
Source: FOOD -- by U.S. Department of Agriculture Typed for you by
to Beef Recipes
Food Tips of the Week
A few tips on healthy eating
If your aim is to lose weight and also enhance your all round well-being, among other things you really should follow a thoughtfully planned healthy-minded dietary regime. In a perfect world, this ought to include five helpings of grains and vegetables every day and take in the right proportion of nutrients.
Some reduced carbohydrate diet pointers:
* Replace sugar with splenda.
Many recipes that need sugar can be modified to make use of splenda instead. It is not exactly the same so you will need to do a bit of trial and error and it may not work for everything, but it gives pretty good results once you have it cracked.
* You can make delicious smoothies by using low carb yogurt.
I know, you can't really describe it as cooking, but if you love smoothies you can make perfectly acceptable alternatives by using low carb yogurt and your favorite fruit. Obviously, you will need to ensure you use fruit that is low in carbohydrates and the whole fruit as the fiber will help.
Foods containing allyl sulfides
( includes pickled shallots, white onions and green onion)
The onion and garlic family of foods is rich in allyl sulphides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Even though there is not much scientific evidence published, allyl sulphides are also thought by many experts to aid in colds, arteriosclerosis and diabetes.
Foods containing allyl sulfides are also good for weight loss, so should be included in every diet.
Beef & Cheese Log 1 Recipe - more haute cuisine from Recipes 4u
You no longer need waste money on over-priced recipe cookery books or costly dining in poncy restaurants, just search out and print out the recipe that fits your mood and you will soon be cooking a good meal to amaze your friends in the comfort of your own home