Beef & Cheese Log 1 Recipe
1 tbsp Salad dressing (mayonnaise)
3 oz Cream cheese, softened
4 oz Natural sharp Cheddar cheese finely shredded
3 oz Chopped pressed beef finely chopped
1/2 cup Pecans, finely chopped
Mix salad dressing with softened cream cheese. Add Cheddar cheese and
beef. Mix well. Shape into a 10-inch log. Roll in pecans. Wrap in
waxed paper. Chill. Serve sliced with assorted crisp crackers.
Makes 40 1/4-inch slices
Calories per 1/4-inch slice without crackers: About 35
Source: FOOD -- by U.S. Department of Agriculture Typed for you by
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Food Tips of the Week
If you enjoy eating, but want to lose weight and also enhance your overall well-being, without doubt you ought to start a carefully calculated healthy dietary regime. In theory, this ought to take in 5 measures of grains and vegetables on a daily basis and also embrace the right blend of proteins, carbohydrates and fats.
The problems associated with low carb diets
Its extremely popular, but it is truly safe for you?
Cutting out carbs may mean missing out on required nutrients from healthy carbohydrate foods which must be part of any well-balanced diet, in particular those provied by vegetables, grains and fruits.
Many scientific studies over the last few years have illustrated that high consumption of animal fat can cause increased chance of cancer, heart conditions and other inflammatory disorders.
Foods containing lycopene
(includes apricot, papaya & tomatoes)
The chemical lypcopene is a simple coloring compound and member of the same family of phytochemicals as carotene. Lycopene is the agent responsible for the dark red colour of many foods.
Unlike most other vitamins, lycopene does not become less effective if cooked but is in actuality improved by going through the cooking process.
Lycoprene's main medical value is that it behaves as an antioxidant and is thought to be of use in the fight to reduce the probabilty of contracting cancer.
This useful phytochemical is the most powerful carotenoid quencher of singlet oxygen, which is correlated with skin aging. It's also thought by many researchers to hamper the progression of atherosclerosis.
Beef & Cheese Log 1 Recipe - more haute cuisine from Recipes 4u
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