Beef & Corn Bake Recipe
Recipe
Ingredients
2 lb Ground beef 2 cup Noodles, cooked 1 Onion, chopped 1 cup Cheddar, grated 1/4 cup Oil, vegetable 1 cup Corn kernels 2 cup Tomato soup 1 tsp -Salt - opt 1/2 tsp Pepper 1 tsp Ketchup
Recipe
Preparation
Put beef, onion & oil in fry pan. Stir to break up meat till it browns. Drain off fat. Put meat mixture in bowl. Put corn, soup, salt & pepper & ketchup in bowl. Stir & mix with meat. Cook noodles, drain & combine with all ingredients. Pour into greased casserole. Sprinkle grated cheese on top. Cover & bake at 350F for 45 min. Remove cover & bake till cheese is bubbly.
SERVES: 4 Source: _Company's Coming Casseroles_
Servings:
4
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Dieting made easy
As an alternative to focusing on the junk foods you ought to eliminate from your dietary regime, direct your attention to the sensible foods that you might want to introduce to your daily routine. If you are able to inject the recommended portions healthy fruit & vegetables into your meal plan, you will discover that stop feeling hungry and have a far lower chance of being seduced by those damaging mid-morning potato chips.
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* Use soya flour or soy baking mix.
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Carotenoid foods
(includes parsley, rose hip puree and sweet potatoes)
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Beef & Corn Bake Recipe Collection
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