Beef & Macaroni 1 Recipe
Recipe
Ingredients
1 lb Ground beef 1/2 cup Miracle Whip 1 can Spaghetti sauce (30 oz) 1 package Cooked macaroni (7 oz)
Recipe
Preparation
Brown ground beef. Add Miracle Whip, spaghetti sauce and cooked macaroni. Heat on medium, stirring occasionally. Top with cheese.
Servings:
6
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Food Tips of the Week
Diet hints and tips
In deciding on a diet, it is essential to attempt to lower your consumption of fat, salt and refined carbohydrates.
Some reduced carb diet tips:
* Dietary fiber is essential
Reducing the carbohydrates in your meals often results in fiber reduction also. Look at low carb recipes that are high in fiber to restore the balance.
Flavonoid foods
(inlcudes lettuce, fennel, lima bean & chamomile)
The nutrients called 'flavonoids' which exist in these foods are thought by experts to have properties as anti-carcinogens.
Nutritionalists looking into the effects of flavonoids believe they may well also have numerous healthy benefits, amongst them, antiviral and anti-inflammatory capabilities.
A good number also help you lose weight, so should be included in every weight loss regime.
Beef & Macaroni 1 Recipe - Recipes 4u
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