Beef & Macaroni Chili 1 Recipe
1 cup Macaroni, raw
1/2 lb Ground beef
1/2 tsp Garlic powder
1 tsp Chili powder
1 pinch Salt
1 pinch Pepper, freshly ground
1 can Tomato soup
1 oz Mozzarella cheese 15% mf
Cook macaroni about 7 minutes. Brown meat in largest saucepan and
drain off all fat. Add garlic, chili powder, salt and pepper. Mix
well and cook on low about 5 minutes. Add cooked macaroni and tomato
soup. Heat thoroughly. Just before serving add grated cheese. Cover
and heat until cheese melts.
Estimated 3 protein, 1 1/2 starch, 1 fruit & veg. Source: Eat Light
and Love It!
Leftovers are good reheated the next day and can be frozen. Favorite
quick recipe of Elizabeth Rodier and family.
to Beef Recipes
Food Tips of the Week
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* Food labels can be misleading
Don't believe sales blurb that claims to be 'low carb' - check the nutritional information figures on the rear of the can or packet. Some are only a little lowered and in some cases still more than a competitors normal brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - usually the carbs are the same.
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The nutrients called 'flavonoids' discovered in these fruit, vegetables and pulses are thought to have properties in preventing cancer.
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Beef & Macaroni Chili 1 Recipe from the Recipes 4U Collection
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