Beef & Mushroom Roll Recipe
Recipe
Ingredients
1 lb Ground beef
1 cup Mushrooms
1 Onion, chopped
1 Clove garlic, chopped
Parsley, chopped - to taste
1 Celery, chopped
1 Green pepper, chopped
1 cup Crescent rolls, or see below
CRUST R
1 tsp Salt
2 tsp Baking powder
1/2 tsp Poultry seasoning
2 cup Flour
Recipe
Preparation
~-------------------------------------Pastry:---------- ~-- Place the
ground beef in a skillet. Cook, stiring with a fork until brown. Add
salt, pepper, mushrooms, onion, garlic, parsley, celety, green
pepper. Blend well and simmer with 1/3 cup water for about 10
minutes. Cool. Make dough or get rolls ready. Roll out ans for a
jelly roll, place meat on 1/3 and roll, pinch end edges together.
Place on greased shallow pan and brush with milk. Bake at 425 for 30
minutes.
Servings:
4
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Food Tips of the Week
Dieting tips
If you wish to become slim and boost your all round health, then, as any dietician will tell you, you really should eat a thoughtfully calculated sensible daily routine. At best, this should include five measures of grains and vegetables each day and also incorporate the right mix of important nutrients.
The problems associated with low carbohydrate diets
Its popular as hell, but it is truly safe for you?
Eliminating carbohydrates may mean missing out on necessary nutrients from healthy carbohydrate foods which must be part of any sensible diet, specifically those provied by fruits, vegetables and whole grains.
Moreover, it has been hypothesised that the kidneys can come under too much strain and that the related change in blood acid levels causes bone damage, but some of the medical studies testing the theory have found no evidence of damage to the kidneys or loss of bone.
Foods containing allyl sulfides
( includes pickled shallots, white onions and spring onions)
The onion and garlic family of foods is high in allyl sulphides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer.
Although there is precious little scientific proof available, allyl sulfides are also thought by many experts to help with blood circulation, sterilization and physical exhaustion.
Foods containing allyl sulfides also help you lose weight, so are ideal for including in your weight loss program.
Beef & Mushroom Roll Recipe Category
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