Beef & Potato Pie Recipe
Recipe
Ingredients
1 lb Ground Beef 1 each Onion 1 each Carrot 1/2 each Green pepper 1/4 tsp Sage 1/4 tsp Tyme 1/4 cup Ketchup 1 can Consomme 1 cup Instant mashed potatoes 1/2 tsp Salt & pepper
Recipe
Preparation
In fry pan brown meat. Add diced vegetables, sage, tyme, ketchup & consomme, cook and stir 3 min. Remove from heat. Mix in potato flakes, salt and pepper. Prepare pie crust and line pie plate then add mixture and put top crust on, prick top. Bake at 425 F 10 min. lower heat to 350 F and continue baking 30 min.
Servings:
8
Back
to Beef Recipes
Food Tips of the Week
Diet tips
In planning a meal plan, the important thing is to try to cut down your ingestion of fat, salt and refined carbohydrates.
The argument against low carbohydrate diets
Its extremely popular, but it is truly safe and healthy for you?
Although there is considerable evidence that suggests that reduced carbohydrate diets may help reduce weight, some of this strong evidence has caused controversy between nutrition gurus, and their safety record has been challenged
Moreover, it has been suggested that the kidneys may be given too much work to do and that the related change in blood acid levels can result in bone damage, but some of the studies trying to test the theory have struggled to find any evidence of damage to the kidneys or bone damage.
The brassicas, Healthy superfoods that aid Weight loss
(includes Kale, Lettuce, Mustard greens and Rutabaga)
Altthough not always popular with children, these vegetables are jam-packed with vitamins (including vitamin c and folate), minerals (selenium and potassium, for example), fibre, chlorophyll, antioxidents, isothiocyanates, and indole-3-carbinol.
Over and above their numerous other beneficial effects, the isothiocyanates in these are thought by experts to significantly lower the risk of getting cancer.
Beef & Potato Pie Recipe Index from Recipes 4U
You can now stop spending your hard earned cash on expensive recipe books or overpriced nights out in over-priced restaurants, just search out and print the recipe of your choice and you will soon be preparing good food to delight your friends in the comfort of your own kitchen
|