Beef & Rice Dinner Recipe
1 package Hamburger Helper *
1 CN (16OZ) MIXED CHINESE VEG
1 can Condensed Beef Broth **
SMALL GREEN PEPPER
* Rice Oriental Dinner ** 10-1/2 oz *** Drained **** Thinly sliced
Prepare Oriental Rice Dinner as directed on package except omit
water; add enough water to beef broth to measure 3 and 1/3 cups
liquid. Five mins before end of cooking, stir in vegetables and green
to Beef Recipes
Food Tips of the Week
Drink more water. At times during a hectic day, you guess you are peckish but in truth you might only want a restorative glass of water or cranberry juice. The sensations of needing food and needing a drink are close, but one can result in a fat tummy and the alternative is ok.
Some reduced carbohydrate diet tips:
* Don't miss meals
Most low carbohydrate recipes are, not surprisingly, low in carbohydrates. Our bodies need energy, and carbohydrates are a quick acting source of energy. A lower carbohydrate diet requires care and attention in monitoring you energy intake, as any energy contributed by protein and fat is slower acting.
* Don't forget the fiber
Decreasing the carbs in your meals often results in fiber reduction as well. Check for reduced carbohydrate recipes that are rich in fiber to redress this.
Foods containing allyl sulfides
( includes pickled shallots, leeks and spring onions)
The onion, leek and garlic family of foods is rich in allyl sulphides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer.
Even though there is not much scientific proof at hand, allyl sulfides are also believed to aid in antiinflammatory effect, arteriosclerosis and physical exhaustion.
Foods containing allyl sulfides also have a low calorie count, so should be included in your weight loss program.
Beef & Rice Dinner Recipe Category from Recipes 4U
You can now stop spending your hard earned cash on top price recipe cook books or expensive meals out in poncy restaurants, all you have to do is locate and print out the recipe of your choice and before you know it, you will be preparing great food to delight your family in the convenience of your own kitchen