Beef & Stout Casserole 1 Recipe


recipes index

Special Offers


 

-::- -::- -::- -::- -::-





Beef & Stout Casserole 1 Recipe from Recipes 4U

 

Beef & Stout Casserole 1 Recipe

Recipe Ingredients

1 1/2 lb Beef
6 oz Lean bacon, cubed
1 lb Shallots or small onions
3 Cloves garlic
1 Bouquet garni
1 tbsp Sugar
Salt and pepper
Basil and parsley
1 tbsp Butter
2 tbsp Flour
1 tbsp Wine or cider vinegar
1 Bottle of stout

Recipe Preparation

Saute the beef and bacon in a little oil. Drain off the excess
liquid. Remove the meat anmd set aside. Add the butter to the pan,
and melt. Stir in the flour to make a roux. Gradually stir in the
stout. Place the meat and the small onions (peeled) in a deep
casserole dish, and season with the salt, pepper and herbs. Crush the
garlic and add to the ingredients. Sprinkle the sugar on top, and
pour in the sauce. Cover and place in the oven. Cook very gently for
up to 3 hours at 300F. Check occasionally. If the casserole seems to
be drying a little, you can add more stout. Remove from the oven and
mix in the vinegar. Serve with lots of boiled potatoes to sop up the
sauce.

 

 

Servings: 4

 

 

 

Back to Beef Recipes



Food Tips of the Week

Weight loss hints and tips

In planning a meal plan, the most important step is to make efforts to lower your intake of fat, salt and refined carbohydrates.
Some reduced carb diet tips:
* Don't skip meals Most low carb recipes are, errmm.., low in carbohydrates. Your body requires energy, and carbohydrates are a fast acting energy source. A low carb diet requires care and attention in managing your energy intake, as any energy contributed by non-carbohydrate sources is less efficient.

* Replace sugar with a low carb substitute such as splenda. Most recipes that require sugar can be adapted to make use of splenda instead. It is not exactly the same so you will need to do a bit of trial and error and it might not be perfect for everything, but it does a decent job once you get the measurements right.

Flavonoid foods
(inlcudes lettuce, fennel, lima bean & chamomile)

The nutrients called 'flavonoids' which exist in these foods are thought by experts to have properties as anti-carcinogens.
Nutritionalists looking into the effects of flavonoids believe they may well also have numerous healthy benefits, amongst them, antiviral and anti-inflammatory capabilities.
A good number also help you lose weight, so should be included in every weight loss regime.






Beef & Stout Casserole 1 Recipe from the Recipes 4U Cookbook

You can now stop spending your hard earned cash on expensive recipe cook books or overpriced meals out in poncy restaurants, all you have to do is discover and print out the recipe that meets your requirements and you will soon be preparing good food to amaze your family in the comfort of your own kitchen


This Beef & Stout Casserole 1 Recipe is one of our Beef Recipes, which have been assembled from our own collection and public domain sources. It goes without saying that, as we have over 50,000 recipes in our cookbook it is not practical to prepare and eat every single recipe on our web site, so please take care, and double check everything before cooking that special meal and use common sense. If you spot any thing that looks wrong, let us know.


 

Beef & Stout Casserole 1 Recipe

Meal Type

Appetizer Recipes
Baking Recipes
BBQ Recipes
Bread Recipes
Christmas Recipes
Crockpot Recipes
Dessert Recipes
Dip Recipes
Drink Recipes
Meal Recipes
Slow Cooker Recipes
Stew Recipes

Meats

Bacon Recipes
Beef Recipes
Chicken Recipes
Meat Recipes
Poultry Recipes
Salmon Recipes
Seafood Recipes
Turkey Recipes

Ethnic Recipes

Asian Recipes
Ethnic Recipes
Indian Recipes
Irish Recipes
Mexican Recipes

Cheese, Egg and Dairy

Cheese Recipes
Egg Recipes

Fruit and Vegetables

Bean Recipes
Kale Recipes.
Fruit Recipes
Grain Recipes
Salad Recipes
Vegetable Recipes
Vegetarian Recipes

Nutrition and Diet Recipes

Diet Recipes
Diabetic Recipes
Healthy Recipes
Low Carb Recipes

.