Beef & Vegetable Kabobs Recipe

recipes index

Special Offers


-::- -::- -::- -::- -::-

Beef & Vegetable Kabobs Recipe from the Recipes 4U Cookbook


Beef & Vegetable Kabobs Recipe

Recipe Ingredients

1 lb Top round steak, cut into
-1.5 inch chunks
1 medium Spanish or vidalia onions
-quartered and separated
3 tbsp Soy sauce
1 tbsp Dry sherry
1 tbsp Salad or olive oil
1 tbsp Chili sauce
1/4 tsp Ground ginger
1 medium Zucchini
1 medium Straight-neck squash
1 medium Red or green pepper
1/2 lb Medium mushrooms
1/2 lb Cherry tomatoes
3/4 cup Italian dressing

Recipe Preparation

1. In a medium sized bowl, mix the first 7 ingredients. Cover mixture
and refrigerate at least 2 house, stirring occasionally.

2. About 1 hour before serving, prepare the grill for barbecuing.

3. Cut zucchini and yellow squash into 1 inch chunks. Cut pepper into
1 inch pieces. On long skewers, alternately thread zucchini, yellow
squash, peppers, tomatoes and mushrooms. (I usually use only one
tomato and 1 mushroom per skewer to keep the weight down.)

On separate skewers, alternately thread beef and onions. Save the
marinade for later.

4. Place vegetable and meat skewers on grill over medium heat. If you
have a 2-level grill, place the meat skewers on the lower level and
the vegetable skewers on the top level.

Cook about 10 minutes, brushing the meat and onions with the reserved
marinade and the vegetables with the Italian dressing. Turn skewers
several times while brushing frequently.( A good way to tell that the
vegetables are done is when the tomatoes start to split.)

This is a great meal served with curried (or regular) rice and a
fresh fruit salad.

Contributor: Good Housekeeping Cookbook 1986 (modified) Preparation
Time: 1 hr



Servings: 8




Back to Beef Recipes

Food Tips of the Week

Losing weight

Recognise the difference between hunger and thirst. At times when going through a hectic day, you imagine you feel hunger but if truth be told you just need a restorative tumbler of water or cranberry juice. The feelings of hunger and thirst are quite alike, but one can result in weight gain and the alternative is fine.
The problems associated with reduced carbohydrate diets
Its all the rage, but it is truly safe for you?
Elevated consumption of animal-based products could lead into raised consumption of saturated fat and cholesterol, which a few authorities believe will increase the probability of heart disease.
Remember, one point that is often overlooked, it is very hard (although by no means impossible) for vegetarians to take up a low carb diet.
Flavonoid foods
(inlcudes citrus fruits, red apples, garden pea and peppermint)

The compounds known as flavonoids which are present in these foods are thought by experts to have properties in preventing cancer.
Researchers researching the properties of flavonoids suspect that they could also have many other health giving capabilities, amongst them, antiviral and antiplatelet activities..
The majority of these are also low in calories, so should be a part of every diet.

Beef & Vegetable Kabobs Recipe from the Recipes-4U Collection

You can now stop spending your hard earned cash on overpriced recipe cookery books or exorbitant nights out in poncy restaurants, just search out & print out the recipe of your choice and start preparing great meals to amaze your friends in the comfort of your own home

This Beef & Vegetable Kabobs Recipe is one of our Beef Recipes, which are collected from submissions from our readers and `free to use` sources. Obviously, as we have over 50,000 recipes in the cookbook it would be a seriously difficult task to cook and test every recipe in the collection, so please exercise caution and use common sense. If you spot any thing that looks wrong, please tell us.


Beef & Vegetable Kabobs Recipe

Meal Type

Appetizer Recipes
Baking Recipes
BBQ Recipes
Bread Recipes
Christmas Recipes
Crockpot Recipes
Dessert Recipes
Dip Recipes
Drink Recipes
Meal Recipes
Slow Cooker Recipes
Stew Recipes


Bacon Recipes
Beef Recipes
Chicken Recipes
Meat Recipes
Poultry Recipes
Salmon Recipes
Seafood Recipes
Turkey Recipes

Ethnic Recipes

Asian Recipes
Ethnic Recipes
Indian Recipes
Irish Recipes
Mexican Recipes

Cheese, Egg and Dairy

Cheese Recipes
Egg Recipes

Fruit and Vegetables

Bean Recipes
Kale Recipes.
Fruit Recipes
Grain Recipes
Salad Recipes
Vegetable Recipes
Vegetarian Recipes

Nutrition and Diet Recipes

Diet Recipes
Diabetic Recipes
Healthy Recipes
Low Carb Recipes