Beef Hash Recipe


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Beef Hash Recipe from the Recipes 4U Collection

 

Beef Hash Recipe

Recipe Ingredients

1 1/2 cup beef, cooked and cut up
10 oz frozen hash brown potatoes, thawed
1 large onion, finely chopped
1/4 cup margarine, melted
1 cup prepared beef gravy
1 cup beef broth
pepper
Place all ingredients in crockpot.
hours.
http://saraskitchen.faithweb .com -
* Exported from MasterCook Buste
Beef In Walnut Sauce (Lagado)+++fgg
1 Recipe By :
Serving , ¥
: 12 Preparation Time :0:00
Categories : Beef

Recipe Preparation

Per Serving (excluding unknown items): 1632 Calories; 98g Fat (49.3%
calories from fat); 53g Protein; 173g Carbohydrate; 33g Dietary Fiber; 0mg
Cholesterol; 5543mg Sodium. Exchanges: 8 Grain(Starch); 3 1/2 Lean Meat;
7 1/2 Vegetable; 0 Fruit; 17 1/2 Fat; 1/2 Other Carbohydrates.


Nutr. Assoc. : 71894192 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0 0 0 0

Contributor: NAWK/Internet

Preparation Time: 0:00

 

 

Servings: 1

 

 

 

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Food Tips of the Week

Diet hints and tips

In deciding on a diet, it is essential to attempt to lower your consumption of fat, salt and refined carbohydrates.
Some reduced carb diet tips:
* Use soy flour or soy baking mix. When you have to use flour for baking, repalce it with soy flour or a soya baking mix such as Atkins baking mix. In most situtations, you may change your favorite recipes that use standard wheat flour to use these.

* Replace sugar with splenda. Most recipes that require sugar can be changed to make use of splenda instead. It has a different density so you will have to expirement with it and it may not work for every recipe, but it gives very good results once you get the measurements right.

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In addition to their numerous other health and diet benefits, some of these nutrients are believed to help reduce the cancer risk in those prone to it..






Beef Hash Recipe from the Recipes-4U Collection

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This Beef Hash Recipe is one of our Beef Recipes, which are collected from submissions from site visitors and `free to use` sources. It goes without saying that, as there are over 50,000 recipes in our cookbook it would be a massive culinary exercise to prepare and eat every recipe, so please exercise caution and don`t trust the information implicitly. If you spot any mistakes, please let us know.


 

Beef Hash Recipe

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