Beef Imperial Recipe
Recipe Ingredients
1 1/4 lb SEMI-FROZEN FLANK STEAK
1 tbsp SOY SAUCE
1 tbsp DRY SHERRY
1 EGG
SALT & PEPPER TO TASTE
1 tsp CORNSTARCH
2 cup OIL
IMPERIAL SAUCE
5 TO 6 DRY BLACK CHINESE
-MUSHROOMS, SOAKED IN WARM
-WATER 20 MIN.,DRAINED,
-REMOVE STEMS AND SLICE
1 cup BAMBOO SHOOTS, SLICED
3 SLICES GINGER
2 CLOVES GARLIC,SLICED.
HANDFUL OF FRESH SNOW PEAS,
-STRINGED
ORIENTAL SESAME OIL-OPTIONAL
Recipe Preparation
Remove fat,muscle & any gristle from meat. Cut in 1/2 lengthwise.
Slice each piece crosswise, against the grain & on a slight slant, so
you have 1/4-in. slices. Place in bowl & marinate for 1 hr. in soy
sauce,sherry,egg,salt,pepper & cornstarch. Heat a wok hot & dry. Add
oil. When it's just beginning to smoke,add meat mixture, stirring it
quickly so the pieces separate. After 1 min.,drain through a colander
or sieve, reserving 2-3 tbs. oil. Prepare the Imperial Sauce. Return
reserved oil to the wok. Add mushrooms,bamboo
shoots,ginger,garlic,snow peas & meat. Move wok back & forth rapidly
in the air so the vegetables are flipped into the air continuously.
Add Imperial Sauce & continue flipping vegetables & meat 3 min. or
until the sauce thickens. If desired,sprinkle a few drops of sesame
oil on mixture. Serve. Don't mistake Oriental for American sesame
oil. They are totally different. Effort: AVERAGE Time: 01:40 Source:
MING'S Comments: YORK ROAD; BALTIMORE Comments: WINE:WAN-FU
Servings: 6
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Food Tips of the Week
Advice on losing weightIf you enjoy your food, but want to become thin and also improve your overall physical condition, then, as most people know, you should follow a meticulously prepared wholesome dietary regime. Theoretically, this needs to involve 5 standard portions of grains, cereals and vegetables every day and also contain the optimum fusion of important nutrients.
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The nutrients known as flavonoids which exist in these natural foods are believed to have properties as anti-carcinogens.
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Beef Imperial Recipe Category
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