Beef Jerky (Mccraine) Recipe


recipes index

Special Offers


 

-::- -::- -::- -::- -::-





Beef Jerky (Mccraine) Recipe from Recipes 4U

 

Beef Jerky (Mccraine) Recipe

Recipe Ingredients

2 To 3 Pounds Round, Chuck
-Steak Or Chuck Roast
1 tsp Onion Salt
1/2 tsp Salt
1/2 tsp Garlic Salt
1/2 tsp Lemon Pepper
1/2 tsp Sausage Seasoning
1/2 tsp Thyme
1/2 tsp Oregano
1/2 tsp Marjoram
1/2 tsp Basil

Recipe Preparation

Combine the spices in a dish. Cut the meat into strips less than 1/4
of an inch thick. Remove ALL fat. Sprinkle one side with the
combined seasonings and beat with a meat hammer. Turn and repeat the
seasoning and beating. Place the strips on a cookie sheet or other
flat pan. Place in a 120 degree F. oven for 4 hours. Turn and put
back for another 4 hours. Keep the oven door propped open for the
entire time to allow the moisture to escape. With a gas oven, the
pilot light may be enough to provide the heat. Store in a plastic bag.

From Cow Country Cusine By Kathy G. Mc Craine Copyright 1988

 

 

Servings: 6

 

 

 

Back to Beef Recipes



Food Tips of the Week

Diet tips

If you enjoy eating, but want to lose weight and also enhance your overall well-being, without doubt you ought to start a carefully calculated healthy dietary regime. In theory, this ought to take in 5 measures of grains and vegetables on a daily basis and also embrace the right blend of proteins, carbohydrates and fats.
Some reduced carb diet tips:
* Use soy flour or soy baking mix. When you have to use flour for baking, repalce it with soy flour or a soya baking mix such as Atkins baking mix. In most situtations, you may change your favorite recipes that use standard wheat flour to use these.

* Replace sugar with splenda. Most recipes that require sugar can be changed to make use of splenda instead. It has a different density so you will have to expirement with it and it may not work for every recipe, but it gives very good results once you get the measurements right.

Flavonoid superfoods
(inlcudes lettuce, kohlrabi, kidney bean & coriander)

The nutrients called 'flavonoids' found in these foods are believed to be helpful in preventing cancer.
Nutritionalists studying the medical effects of flavonoids believe they could have numerous other health giving properties, including anti-allergic and antiplatelet capabilities.
The majority of these also have a low calorie count, so you should add them to your weight loss regime.






Beef Jerky (Mccraine) Recipe provided by Recipes 4U

You can now stop spending your hard earned cash on premium price recipe cook books or expensive meals in posh dining establishments, all you have to do is search out and print out the recipe that take your fancy and before you know it, you will be cooking good food to amaze your family in the comfort of your own kitchen


This Beef Jerky (Mccraine) Recipe is one of our Beef Recipes, which are collected from submissions from site visitors and open source collections. Clearly, as we have more than 50,000 recipes in our cookbook it would be a massive culinary exercise to prepare and test every recipe, so take care and use common sense. If you spot any thing that looks wrong, please tell us.


 

Beef Jerky (Mccraine) Recipe

Meal Type

Appetizer Recipes
Baking Recipes
BBQ Recipes
Bread Recipes
Christmas Recipes
Crockpot Recipes
Dessert Recipes
Dip Recipes
Drink Recipes
Meal Recipes
Slow Cooker Recipes
Stew Recipes

Meats

Bacon Recipes
Beef Recipes
Chicken Recipes
Meat Recipes
Poultry Recipes
Salmon Recipes
Seafood Recipes
Turkey Recipes

Ethnic Recipes

Asian Recipes
Ethnic Recipes
Indian Recipes
Irish Recipes
Mexican Recipes

Cheese, Egg and Dairy

Cheese Recipes
Egg Recipes

Fruit and Vegetables

Bean Recipes
Kale Recipes.
Fruit Recipes
Grain Recipes
Salad Recipes
Vegetable Recipes
Vegetarian Recipes

Nutrition and Diet Recipes

Diet Recipes
Diabetic Recipes
Healthy Recipes
Low Carb Recipes

.