Beef Pinwheel Recipe
Recipe Ingredients
***** Not Found *****
Recipe Preparation
1 lb ground beef
1 1/2 ts salt
1 TB worcestershire sauce
1 ea egg -- well beaten
2 TB ketchup
1/3 c bread crumbs -- dry
3 c cabbage -- cooked and
: chopped
1/2 c onions -- sauteed and
: chopped
Heat oven to 350. Grease a shallow baking pan. Combine meat, salt, =
worcestershire sauce, egg, ketchip, and bread crumbs. Blend well.
Roll = out meat between 2 sheets of waxed paper into an oblong about
1/2 inch = thick. Spread with cabbage mixture. Roll like a jelly
roll. Place in = baking pan. Bake 40 to 45 minutes. Serve plain or
with canned cream of = vegetable soup, heated to boiling as a sauce.
~ - - - - - - - - - - - - - - - - -
Recipe By : Smart Shopper's Cookbook
From: [email protected] (Dave) Date: 1 Oct 1996 06:13:03 -0600
Servings: 4
Back to Beef Recipes
Food Tips of the Week
Losing weightRecognise the difference between hunger and thirst. At times when going through a hectic day, you imagine you feel hunger but if truth be told you just need a restorative tumbler of water or cranberry juice. The feelings of hunger and thirst are quite alike, but one can result in weight gain and the alternative is fine.
The case against low carb diets
Its popular as hell, but it is really safe for you?
Many studies over the last few years have shown that eating too much animal fat causes increased risk of cancer, heart conditions and other serious illnesses.
Elevated consumption of animal-based products might lead into elevated consumption of saturated fat and cholesterol, which many authorities believe will increase the probability of coronary disease.
Lycopene foods
(includes grapefruit, red peppers and spiny bitter gourd)
The nutrient lypcopene is a simple chemical compound and member of the same group of phytochemicals as carotene. It is the reason for the red colour of some types of food.
Usefully, unlike numerous other healthy agents, lycopene does not become less effective if subjected to heat, but is genuinely strengthened by cooking.
. Its most interesting medical value is that it acts as an antioxidant and appears to be an asset in the fight to lower the risk of developing cancer.
Lycopene is the most powerful eliminator of singlet oxygen, which is linked with aging of the skin. It is also believed to prevent the growth of diseases affecting arterial blood vessels.
Beef Pinwheel Recipe provided by Recipes 4U
You no longer need waste money on over-priced recipe cookery books or costly dining in poncy restaurants, just discover and print the recipe that you have chosen and commence preparing a good meal to amaze your friends in the convenience of your own home
|
