A.m. Delight Muffins Recipe
Recipe
Ingredients
2 cup all-purpose flour
3/4 cup sugar
2 tsp baking soda
1 1/2 tsp ground cinnamon
1/2 tsp salt
3 eggs
1/2 cup vegetable oil
1/2 cup milk
1 1/2 tsp vanilla extract
2 cup peeled apples, chopped
2 cup carrots, grated
1/2 cup flaked coconut
1/2 cup raisins
1/2 cup sliced almonds
Recipe
Preparation
In a large bowl, combine flour, sugar, baking soda, cinnamon and
salt. In another bowl, beat eggs; add oil, milk and vanilla. ix well;
stir into dry ingredients just until moistened. Fold in the remaining
ingredients. Fill greased of paper lined muffing cups three-fourths
full. Bake at 375 degrees for 20-25 minutes or until muffins test
done.
Servings:
18
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Food Tips of the Week
Losing weight
Recognise the difference between hunger and thirst. At times when going through a hectic day, you imagine you feel hunger but if truth be told you just need a restorative tumbler of water or cranberry juice. The feelings of hunger and thirst are quite alike, but one can result in weight gain and the alternative is fine.
Some lower carb diet tips:
* Use soya flour or baking mix.
When you need to use flour for baking, repalce it with soya flour or a bake mix such as Atkins soy baking mix. Most of the time, you can change your favorite recipes that use wheat flour to use these low carbohydrate alternatives.
* Use splenda instead of sugar.
Most recipes that need sugar can be adapted to make use of a sugar replacement instead. It doesn't weigh the same so you will need to experiment a little and it might not work for every recipe, but it does bake up nice most of the time.
The brassicas, Superfoods that also help your Your diet
(eg. Arugula, Brussels sprouts, Turnips and Napa)
Vegetablesi in the brassica family are full of vitamins (eg.folate and vitamin c), minerals (including potassium and selenium), fibre, chlorophyll, antioxidents and isothiocyanates.
In addition to their numerous beneficial effects, some of these nutrients are thought by doctors to help reduce the cancer risk in those prone to it..
A.m. Delight Muffins Recipe from the Recipes 4U Collection
You can now stop spending your hard earned cash on overpriced recipe cooking books or high meals out in posh eating establishments, all you have to do is locate and print out the recipe that take your fancy and you will soon be preparing a good meal to delight your family in the comfort of your own home
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