A.m. Delight Muffins Recipe
2 cup all-purpose flour
3/4 cup sugar
2 tsp baking soda
1 1/2 tsp ground cinnamon
1/2 tsp salt
1/2 cup vegetable oil
1/2 cup milk
1 1/2 tsp vanilla extract
2 cup peeled apples, chopped
2 cup carrots, grated
1/2 cup flaked coconut
1/2 cup raisins
1/2 cup sliced almonds
In a large bowl, combine flour, sugar, baking soda, cinnamon and
salt. In another bowl, beat eggs; add oil, milk and vanilla. ix well;
stir into dry ingredients just until moistened. Fold in the remaining
ingredients. Fill greased of paper lined muffing cups three-fourths
full. Bake at 375 degrees for 20-25 minutes or until muffins test
to Bread Recipes
Food Tips of the Week
In deciding on a meal plan, it is essential to also make sure you cut down your ingestion of refined carbohydrate, fat and salt.
The argument against low carb diets
Its extremely popular, but it is really safe for you?
Remember, one fact that is often overlooked, it is extremely hard (though not totally impossible) for vegetarians to adopt a low carbohydrate diet.
Scientific studies over recent years have proved that exessive consumption of animal fat can result in higher risk of cancer, heart disease and other serious conditions.
Superfoods containing flavonoids
(inlcudes cranberry, kale, soy and tea)
The large family of compounds known as flavonoids which are present in these natural foods are thought to have properties in preventing cancer.
Medical experts studying the nutritional effects of flavonoids believe that they may also have numerous other health benefits, including, but not limited to, anti-dermatitis and anti-platelet properties.
The majority of these are also good for weight loss, so make sure you add them to your weight loss regime.
A.m. Delight Muffins Recipe from the Recipes 4U Collection
You can now stop spending your hard earned cash on overpriced recipe cooking books or high meals out in posh eating establishments, all you have to do is locate and print out the recipe that take your fancy and you will soon be preparing a good meal to delight your family in the comfort of your own home