A.m. Delight Muffins Recipe
2 cup all-purpose flour
3/4 cup sugar
2 tsp baking soda
1 1/2 tsp ground cinnamon
1/2 tsp salt
1/2 cup vegetable oil
1/2 cup milk
1 1/2 tsp vanilla extract
2 cup peeled apples, chopped
2 cup carrots, grated
1/2 cup flaked coconut
1/2 cup raisins
1/2 cup sliced almonds
In a large bowl, combine flour, sugar, baking soda, cinnamon and
salt. In another bowl, beat eggs; add oil, milk and vanilla. ix well;
stir into dry ingredients just until moistened. Fold in the remaining
ingredients. Fill greased of paper lined muffing cups three-fourths
full. Bake at 375 degrees for 20-25 minutes or until muffins test
to Bread Recipes
Food Tips of the Week
In deciding on a meal plan, it is important to attempt to moderate your consumption of fats, refined carbohydrate and salt.
The argument against low carb diets
Its all the rage, but it is truly safe and healthy for you?
Remember, one fact that is usually overlooked, it is very hard (though not totally impossible) for vegetarians to follow a reduced carb diet.
Reducing carbohydrates may mean missing out on vital nutrients from healthy carbohydrate foods which must be part of any sensible diet, in particular those obtained from vegetables, fruits and whole grains.
(inlcudes citrus fruits, brussels sprouts, scarlet runner bean and cayenne)
The flavonoids found in these natural foods are thought by nutritionalists to have properties in fighting cancer.
Nutritionalists researching the medical effects of flavonoids think they also have many other benefits to our health, amongst them, antiviral and antioxidant powers.
Most also have a low calorie count, so should be a part of every weight loss program.
A.m. Delight Muffins Recipe from the Recipes 4U Collection
You can now stop spending your hard earned cash on overpriced recipe cooking books or high meals out in posh eating establishments, all you have to do is locate and print out the recipe that take your fancy and you will soon be preparing a good meal to delight your family in the comfort of your own home