Accidental Whole Wheat Herb Bread Recipe
1 can v-8 juice (11.5-oz) or tomato juice
2 egg or egg substitute
2/3 cup water
2 cup low fat cottage cheese
1/2 cup scallions minced or fresh chives in, amounts to taste
1 tsp dill
3 cup whole wheat flour
5 cup to 6 c unbleached white flour
2 package fast rising yeast
1 tbsp sugar
Mix together juice, eggs, water, cottage cheese, scallions and dill.
Heat in microwave to 125-130 degrees using a thermometer. Combine
whole wheat flour, 5 cup of white flour, yeast and sugar. Mix the wet
and dry ingredients together. Knead dough on work surface sprinkled
with remaining flour, until the dough is smooth and elastic, about
5-8 minutes. Place the dough in bowl, cover with a towel, and rest 10
minutes. Divide the dough and place in two 5 1/ 4 x 9 1/4 inch loaf
pans. Cover with plastic wrap sprayed with non stick vegetable
coating and put in a warm place for 20 minutes. Bake in preheated,
425 degree oven for 25 minutes, or until the loaves sound hollow when
tapped. Remove from loaf pans and cool on rack.
NOTE: You may need to practice before you get the results you wish.
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Food Tips of the Week
A few tips on healthy eating
If your aim is to lose weight and also enhance your all round well-being, among other things you really should follow a thoughtfully planned healthy-minded dietary regime. In a perfect world, this ought to include five helpings of grains and vegetables every day and take in the right proportion of nutrients.
Some low carbohydrate diet guidlines:
* You can create really nice smoothies with reduced carbohydrate yogurt.
Admittedly, you can't really describe it as cooking, but if you are missing your smoothies you can throw them together with reduced carb yogurt and fruit. Obviously, you will need to make sure you use only fruit that is low in carbs and use the whole fruit as the fiber is important too.
* Make low carb bread crumbs for deep fried foods.
Whilst you can sometimes buy low carb breadcrumbs, you can make them at home by using reduced carbohydrate bread. Simply toast the reduced carb bread in your oven on a sheet of baking paper. Once it is quite hard and crispy, process it in the food processor or blender. To store, keep in an airtight jar or container.
Foods containing allyl sulfides
( includes eschalot, chives and spring onions)
The onion and garlic family of foods is high in allyl sulfides, a chemical which experts believe may be linked to a reduced risk of stomach and colon cancer.
Although there is very little real proof published, allyl sulphides are also thought by nutritionalists to reduce symptoms with blood circulation, sterilization and diabetes.
Foods containing allyl sulfides are also low in calories, so should be included in your weight loss regime.
Accidental Whole Wheat Herb Bread Recipe - Recipes 4u
You no longer need waste money on dear recipe cookery books or expensive dining in poncy dining establishments, just discover and print the recipe that you have chosen and before you know it, you will be preparing a good meal to delight your friends in the convenience of your own home