Airy White Bread. Abm Recipe
1 1/4 cup milk
2 tsp shortening (used stick oleo)
3 cup bread flour
1 tbsp sugar
3/4 tsp salt
1 tsp yeast
Add ingredients to machine according to manufacturer's directions.
This is the best loaf of light, airy bread that I have made in my
ABM. I wish I could say what ABM Bread book it came from, but I got
the recipe before I was concerned about such things. Never made it
Author unknown. U/L to Cooking by Burt Ford. 3/95
to Bread Recipes
Food Tips of the Week
Advice on losing weight
Make sure that you drink enough fluids. Sometimes at some stage in a hectic work day, you feel you need food when in truth you may need a refreshing glass of water or cranberry juice. The feelings of hunger and thirst are somewhat similar, but one of them ends in weight increase and the other one leads to no damage.
Some lower carb diet tips:
* Use soya flour or baking mix.
When you need to use flour for baked goods, substitute soy flour or a soy baking mix such as Atkins bake mix. In many cases, you may adapt your best loved recipes that use white flour to use these.
* Don't miss meals
Most low carb recipes are, not surprisingly, low in carbohydrates. Your body must have energy, and carbohydrates are a quick acting source of energy. A lower carbohydrate diet requires great care in managing your energy levels, as any energy contributed by protein and fat is far slower to act.
Superfoods containing carotenes
(includes carrots, collard greens and tomato puree)
These orange and green healthy plants contain alpha-carotene and beta-carotene thought to help in helping stop cancer, spefically cancer of the esophagus. A good number are low in calories, so should be included in every weight loss regime.
Airy White Bread. Abm Recipe - Recipes 4u
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