All-Season Bread Recipe
Recipe
Ingredients
3 cup flour
2 tsp soda
2 cup sugar
1 tsp salt
3/4 cup vegetable oil
1/2 tsp baking powder
3 eggs
2 tsp vanilla
1 1/2 tsp cinnamon
3/4 cup chopped walnuts or pecans
1 can crushed pineapple
2 cup prepared fruit or
1 vegetable, as below
Recipe
Preparation
Contributed to the echo by: BOYD NARON ALL-SEASON BREAD Apple Bread:
Shred two peeled, cored apples to make 2 cups. Carrot Bread: Peel and
shred 2 carrots to make 2 cups. Stir in 1 T.
reserved pineapple juice.
Sweet Potato Bread: Peel and shred 1 sweet potato to make 2 cups. Stir
in 1 T. of reserved pineapple juice.
Zucchini Bread: Shred 2 zucchini to make 2 cups.
Combine first six ingredients and set aside. Beat eggs and add next 3
ingredients. Beat until creamy. Drain pineapple and reserve 1 T. if
called for. Stir in pineapple and prepared fruit or vegetable. Stir
in dry ingredients just until moistened. Spoon into 2 greased and
floured 5x3 loaf pans. Bake at 350 degrees for 1 hour or until
toothpick comes out clean. Cool 10 minutes before removing.
Other pans: Two 6-cup Bundt pans take 45 minutes. Two shortening cans
take 1 hour and 15 minutes. Two 7x3-1/2x2 pans take 45 to 50 minutes.
Eight 4-1/2x2-1/2x1-1/2 pans take about 30 to 35 minutes.
Servings:
2
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Food Tips of the Week
Diet tips
In planning a meal plan, the important thing is to try to cut down your ingestion of fat, salt and refined carbohydrates.
The argument against low carb diets
Its extremely popular, but it is truly safe and healthy for you?
The majority of the bad side-effects stated, like general tiredness, bowel disorders, or bad headaches seem to pass quickly, but critics contend that low carb diets are not without serious long term side effects.
Eating more animal-based products might lead into increased consumption of saturated fat and cholesterol, which some authorities believe will increase the risk of coronary disease.
Foods containing lycopene
(includes apricots, red peppers & baby jackfruit)
Lycopene is a natural compound and one of the same family of phytochemicals as carotene. Lycopene is behind the red color of quite a few fruits and vegetables.
Usefully, unlike numerous nutritional compounds, it does not become less effective if cooked but is observably increased in efficacy by the cooking process.
.
Lycoprene's main advantage is that it works as an antioxidant and is believed to be of use in the fight to lower the chances of developing cancer.
Lycopene is the strongest quencher of singlet oxygen, which is correlated with skin aging. It is also thought to impede the progression of diseases affecting arterial blood vessels.
All-Season Bread Recipe Index from Recipes 4U
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