Aloha Bread Recipe
3/4 cup buttermilk
2 cup whole wheat flour
1 cup bread flour
1 tsp salt
1 1/2 tbsp butter or margarine
3 tbsp sugar
1/4 tsp baking soda
8 oz can of crushed pineapple,
1/3 cup flaked coconut
1 1/2 tsp active dry yeast
Place all ingredients in bread pan, select light crust setting and
press start. 1-1/2 lb. loaf. After the baking cycle ends, remove
bread from pan, place on rack and allow to cool for 1 hour before
slicing. NOTE: for Welbilt/DAK machines, use 2 ts yeast
for Panasonic/Nat'l. machines, use 3 ts yeast Deb's notes:
Substituted 3 tb of buttermilk *powder*, 3/4 c plus 1 tb of water, and
deleted baking soda in lieu of fresh buttermilk. Worked fine. Rich
liked it with creamed clover honey, but he loved it in bread pudding!
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Food Tips of the Week
Dieting made easy
As an alternative to focusing on the junk foods you ought to eliminate from your dietary regime, direct your attention to the sensible foods that you might want to introduce to your daily routine. If you are able to inject the recommended portions healthy fruit & vegetables into your meal plan, you will discover that stop feeling hungry and have a far lower chance of being seduced by those damaging mid-morning potato chips.
Some reduced carbohydrate diet guidlines:
* Use soy flour or bake mix.
When you require flour for baking, repalce it with soya flour or a baking mix like Atkins baking mix. In most situtations, you may adapt your favorite recipes that use conventional wheat flour to use these low carbohydrate alternatives.
Superfoods rich in flavonoids
(inlcudes onion, brussels sprouts, soya beans & tea)
The large family of compounds known as flavonoids found in these food types are thought by experts to have properties in fighting cancer.
Doctors who have been studying the medical effects of flavonoids think that they might also have many other healthy benefits, including anti-candida and anti-inflammatory powers.
Most are also good for weight loss, so should be included in every weight loss program.
Aloha Bread Recipe from the Recipes-4U Collection
You can now stop spending your hard earned cash on over-priced recipe publications or costly nights out in posh dining establishments, all you have to do is locate and print out the recipe of your choice and commence preparing good food to amaze your family in the convenience of your own home