Amaranth Rye Sticks Recipe
1 package active dry yeast
1 1/2 cup warm water
1 tbsp nonfat dry milk
1 tbsp molasses
1/2 tsp sea salt (optional)
3 1/4 cup am rye flour
1/2 cup am amaranth flour
1 tsp caraway seed
1 am sesame seeds (optional)
Dissolve yeast in warm water; stir in milk, molasses, and salt. Stir
in flour and caraway seeds. Knead dough about five minutes. Cut into
36 pieces and roll into sticks approximately five inches long. Roll
in sesame seeds. Place on an oiled baking sheet, spray with water,
then bake at 425 F. for 18-20 minutes, or until lightly browned.
Source: Arrowhead Mills "Amaranth Flour" tri-fold Reprinted by
permission of Arrowhead Mills, Inc. Electronic format courtesy of:
to Bread Recipes
Food Tips of the Week
Dieting made easy
As an alternative to focusing on the junk foods you ought to eliminate from your dietary regime, direct your attention to the sensible foods that you might want to introduce to your daily routine. If you are able to inject the recommended portions healthy fruit & vegetables into your meal plan, you will discover that stop feeling hungry and have a far lower chance of being seduced by those damaging mid-morning potato chips.
Some lower carbohydrate diet pointers:
* Use soy flour or baking mix.
When you have to use flour for baking, substitute soya flour or a bake mix like Atkins bake mix. Most of the time, you can change your favorite recipes that use white flour to make use of these.
Foods containing allyl sulfides
( includes garlic, leeks and welsh onion)
The onion and garlic family of foods is rich in allyl sulfides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Although there is precious little hard medical proof obtainable, allyl sulphides are also thought by nutritionalists to reduce the symptoms of colds, arteriosclerosis and fatigue.
Foods containing allyl sulfides are also low in calories, so should be included in your diet system.
Amaranth Rye Sticks Recipe from the Recipes-4U Collection
You can now save money on top price recipe publications or pricey nights out in over-priced dining establishments, all you have to do is search out and print the recipe that meets your requirements and you will soon be preparing great food to delight your friends in the comfort of your own home