American Country Biscuits Recipe
2 cup flour
2 1/2 tsp double-acting baking powder
2 tsp sugar
1 tsp salt
7 tbsp butter
3/4 cup milk
Preheat the oven to 375 degrees.
Combine all the dry ingredients in a large bowl. Cut the butter into
small bits and stir them into the dry ingredients, using your finger
tips to make sure its well combined. (Note:I used a pastry
cutter.worked just as well as my fingers and lot less messy.)
Next,slowly add the milk to the mixture while stirring continually.
Once the milk has been added, knead the dough for one minute until
smooth. Roll the dough out to quarter inch thickness. Cut into
squares and place on a dry cookie sheet. Place the cookie sheet on
the middle shelf. Bake for 12 minutes and feel secure in knowing that
you have passed on a small piece of America's heritage on to your
to Bread Recipes
Food Tips of the Week
In deciding on a meal plan, it is essential to also make sure you cut down your ingestion of refined carbohydrate, fat and salt.
Some reduced carbohydrate diet tips:
* Fiber is essential
Cutting the carbs in your meals often leads to reduction in fiber also. Look at reduced carb recipes that are fiber-rich to redress this.
* Use low carb chocolate bars for chocolate muffins.
If you have taken the time to convert your best loved chocolate cookie or chocolate muffins recipe using soy flour, you donít want to put in those high carbohydrate sugar-rich chocolate. Break up a reduced carbohydrate choccie bar into tiny pieces and use that as an alternative.
Flavonoid rich foods
(inlcudes citrus fruits, asparagus, garden pea & basil)
The compounds known as flavonoids discovered in these natural foods are thought by nutritionalists to have properties in preventing cancer.
Medical experts investigating the effects of flavonoids think that they may well have most other health giving capabilities, amongst them, anti-dermatitis and antioxidant properties.
Many also have a low calorie count, so should be included in every diet.
American Country Biscuits Recipe provided by Recipes 4U
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