Angel Biscuits (M_C-Tx) Recipe
1 package yeast
2 tbsp warm water
5 cup flour
1 tsp soda
3 tsp baking powder
1 tsp salt
4 tbsp sugar
1 cup shortening
2 cup buttermilk
Dissolve yeast in warm water. Sift dry ingredients. Cut in
shortening, add buttermilk and yeast mixture. Knead on floured board
about a minute. Roll to 1/4" - 1/2" and cut in rounds. Bake at 400
for 10 minutes on greased pan. Place close together. Dough can be
kept in refrigerator up to a week covered. Best to let rise slightly.
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Food Tips of the Week
Diet hints and tips
In deciding on a diet, it is essential to attempt to lower your consumption of fat, salt and refined carbohydrates.
Some lower carb diet tips:
* Know what is in your food
Be sceptical of food packaging that boasts 'low carb' - check the real nutritional information on the rear of the tin or package. Many are only a little less and in some cases still greater than a competitors standard brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - often the carbs are just the same.
* Fiber is crucial
Lowering the carbohydrates in your diet usually results in fiber reduction as well. Look at reduced carb recipes that are fiber-rich to redress this.
Healthy foods with carotenes
(includes parsley, kale and tomato puree)
These plants are rich in the carotenoids believed to play a role in helping prevent cancer, spefically cancer of the lungs. The majority of these also have a low calorie count, so should be a part of every diet.
Angel Biscuits (M_C-Tx) Recipe Category
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