Angel Biscuits (M_C-Tx) Recipe
1 package yeast
2 tbsp warm water
5 cup flour
1 tsp soda
3 tsp baking powder
1 tsp salt
4 tbsp sugar
1 cup shortening
2 cup buttermilk
Dissolve yeast in warm water. Sift dry ingredients. Cut in
shortening, add buttermilk and yeast mixture. Knead on floured board
about a minute. Roll to 1/4" - 1/2" and cut in rounds. Bake at 400
for 10 minutes on greased pan. Place close together. Dough can be
kept in refrigerator up to a week covered. Best to let rise slightly.
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Food Tips of the Week
A few tips on healthy eating
If your aim is to lose weight and also enhance your all round well-being, among other things you really should follow a thoughtfully planned healthy-minded dietary regime. In a perfect world, this ought to include five helpings of grains and vegetables every day and take in the right proportion of nutrients.
Some reduced carb diet pointers:
* Fiber is crucial
Decreasing the carbohydrates in your diet usually leads to reduction in fiber also. Look at low carb recipes that are rich in fiber to restore the balance.
* Food labels can be misleading
Watch out for food packaging that boasts to be 'low carb' - check the nutritional information figures on the back of the product. Many are only marginally less and in some instances still greater than a competitors normal brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' does not always mean 'low carb' - often the carbs are just the same.
Foods high in flavonoids
(inlcudes olive oil, broccoli, soy and tea)
The nutrients known as flavonoids discovered in these types of food are thought to have properties in preventing cancer.
Experts investigating the medical effects of flavonoids think they also have most other health benefits, including antiviral and antioxidant properties.
Most are also good for weight loss, so you should add them to your diet system.
Angel Biscuits (M_C-Tx) Recipe Category
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