Aphrodisiac Bread Recipe
1 tbsp dry yeast
1/2 cup warm water
1 1/2 cup unbleached white flour
2 tbsp oil
1/2 tsp curry powder
2 pinch parsley
3/4 tsp salt
1 tsp garlic minced
In a large bowl, sprinkle yeast into water & dissolve. Add the rest
of the ingredients in order & beat well. On a floured surface, knead
dough lightly for 5 minutes. Form into a round bread & set aside
until its has doubled. Preheat oven to 350F & bake for 45 minutes
till light brown.
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Food Tips of the Week
Advice on losing weight
If you enjoy your food, but want to become thin and also improve your overall physical condition, then, as most people know, you should follow a meticulously prepared wholesome dietary regime. Theoretically, this needs to involve 5 standard portions of grains, cereals and vegetables every day and also contain the optimum fusion of important nutrients.
The problems associated with reduced carb diets
Its extremely popular, but it is truly safe and healthy for you?
Cutting out carbohydrates might mean missing out on necessary nutrients from healthy foods which must be part of any well adjusted diet, particularly those obtained from fruits, vegetables and whole grains.
Remember, one fact that is frequently overlooked, it is damned hard (though certainly not impossible) for vegetarians to take up a low carb diet.
Foods rich in flavonoids
(inlcudes citrus fruits, cabbage, scarlet runner bean and basil)
The nutrients called 'flavonoids' discovered in these fruit, vegetables and pulses are thought to have properties in preventing cancer.
Doctors researching the properties of flavonoids believe they also have most other health benefits, amongst them, anti-viral and anti-inflammatory capabilities.
The majority of these are also good for weight loss, so should be included in your diet system.
Aphrodisiac Bread Recipe from the Recipes 4U Collection
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