Blue Cheese Chips Recipe
1/2 lb (8 ounces) blue cheese,
1 broken into small pieces
8 tbsp (1 stick) butter or
1 margarine, softened
2 cup all-purpose or rice flour
1/4 cup buckwheat groats or chopped
1 toasted nuts of your choice
1/4 tsp pepper
1/4 cup milk
"These "blue chips" are definitely a good investment that produce
profitable returns in the form of compliments from all who try them.
The texture is light and lacy, and the blue cheese flavor mellows
with baking. Try serving them with a dry white wine. 305~F. 20 to 25
minutes Preheat the oven to 350~F. Cream the butter and cheese
together in the food processor, or in a large bowl using a pastry
blender or two kinves. In another bowl, stir together the flour,
buckwheat groats or nuts (if desired) and pepper. Add the flour
mixture to the butter-cheese mixture and blend well.
Blend in the milk, little by little, to form a dough that will hold
together in a cohesive ball. The dough should be quite stiff. Divide
it into 2 equal portions for rolling. On a floured surface or pastry
cloth, roll out to about 3/16 inch thick. Cut into 1-1/2-inch circles
and place on an ungreased baking sheet, making sure the edges do not
touch. Prick each cracker in 1 or 2 places with the tines of a fork.
Bake for 15 minutes, turn, and bake for an additional 5 to 10
minutes, or until medium brown. Yield: 130-40.
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Food Tips of the Week
A few tips on healthy eating
In planning a diet, the important thing is to also endeavour to restrict your ingestion of refined carbohydrates, salt and fats.
Some reduced carb diet tips:
* Dietary fiber is essential
Reducing the carbohydrates in your meals often results in fiber reduction also. Look at low carb recipes that are high in fiber to restore the balance.
Foods containing allyl sulfides
( includes garlic, chives and green onion)
The onion, leek and garlic range of vegetables is rich in allyl sulphides, a chemical which experts believe may be linked to a reduced risk of stomach and colon cancer.
Although there is very little definitive proof published, allyl sulfides are also thought by many experts to reduce symptoms with blood circulation, arteriosclerosis and diabetes.
Foods containing allyl sulfides also help you lose weight, so are ideal for including in your weight loss regime.
Blue Cheese Chips Recipe from the Recipes 4U Cookbook
You can now stop spending your hard earned cash on overpriced recipe cooking books or overpriced nights out in swanky eating establishments, all you have to do is find and print the recipe that take your fancy and commence preparing a good meal to delight your friends in the comfort of your own home