Blue Cheese Dress* Recipe
3/4 tsp salt
1 qt mayo, . hellmenn's
1 tbsp lemon juice
1 tbsp dry mustard
Mix cheese with a little hot water. Add remainder of ingredients and
mix in blender or electric mixer.
Refrigerate. Makes 1 1/2 qts. Can use pint of mayo.
and half other ingred. If you like garlic as much as I do, add
more. ENJOY! Once you try this, you'll never buy bottled again!
to Cheese Recipes
Food Tips of the Week
Advice on losing weight
Make sure that you drink enough fluids. Your body requires water , it is crucial for our body's health and has no fat. It is also good in that it fills the drinker's belly and decreases feelings of emptiness. The recommended portions physicians claim that we should aim to drink as much as six cups of water every 24 hours.
Some reduced carbohydrate diet pointers:
* Make reduced carb breadcrumbs for deep fried foods.
While you can sometimes buy reduced carbohydrate bread crumbs, you can also make them by using low carbohydrate bread. All you have to do is toast the reduced carbohydrate bread in your oven on a sheet of cookie paper. When it is well browned, grind it in your blender. Keep in an airtight jar.
* Understand the food labels
Don't trust food packaging that proclaims 'low carb' - check the real nutritional information on the back of the tin or packet. A good number of are only a little reduced and in some instances still more than a competitors normal brand. In addition, beware of 'low sugar' and 'low fat' labels - 'low sugar' does not always mean 'low carb' - usually the carbs are just the same.
Superfoods rich in flavonoids
(inlcudes lettuce, asparagus, soy & thyme)
The compounds known as flavonoids which are present in these fruits and vegetables are thought to have properties as cancer fighters.
Doctors looking into the medical effects of flavonoids believe they could also have numerous healthy properties, amongst them, anti-viral and antioxidant powers.
A good number are also low in calories, so should be included in your diet system.
Blue Cheese Dress* Recipe - more fine recipes from Recipes 4U
You no longer need to spend money on premium price recipe books or pricey dining in swanky eating establishments, just search out and print out the recipe that meets your requirements and you will soon be preparing great meals to amaze your family in the comfort of your own kitchen