Blue Cheese Dressing 2 Recipe
6 oz cream cheese
1 dash tabasco or cayenne
1 black pepper to taste
4 oz blue cheese
1 cup sour cream
1 bunch scallions
1 clove garlic
1 tbsp white vinegar
1 tbsp olive oil
1 tsp worchestershire sauce
Puree all, except cream cheese and blue cheese, in processor till
smooth. Combine this mixture with room temp cream cheese. Add blue
cheese without combining too throughly so large chunks remain intact.
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Food Tips of the Week
Recognise the difference between hunger and thirst. At times when going through a hectic day, you imagine you feel hunger but if truth be told you just need a restorative tumbler of water or cranberry juice. The feelings of hunger and thirst are quite alike, but one can result in weight gain and the alternative is fine.
The argument against low carb diets
Its popular as hell, but it is really safe for you?
Many scientific studies over the years have illustrated that high consumption of animal fat can lead to increased probability of cancer, heart problems and other inflammatory disorders.
Remember, one point that is often overlooked, it is very hard (although not totally impossible) for vegetarians to adopt a reduced carbohydrate diet.
Superfoods containing carotenes
(includes carrots, collard greens and tomato puree)
These orange and green healthy plants contain alpha-carotene and beta-carotene thought to help in helping stop cancer, spefically cancer of the esophagus. A good number are low in calories, so should be included in every weight loss regime.
Blue Cheese Dressing 2 Recipe - more fine recipes from Recipes 4U
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