Blue Cheese Dressing 3 Recipe
Recipe
Ingredients
1/2 lb roquefort or blue cheese 1 (sharpest flavor) 1 pt hellmans or best foods 1 mayonnaise (regular) 1/2 cup milk 1/4 cup wine vinegar 2 tbsp fresh lemon juice 1 pinch salt 1 tbsp sugar 1/8 tbsp worcestershire sauce 1 clove garlic, finely minced 1/8 large onion, finely minced
Recipe
Preparation
The recipe for Blue Cheese dressing originated at the Waldorf-Astoria many years ago. It is very thick and chunky; use as a dip, on sandwiches and as a salad dressing. Crumble cheese by hand (chunky). Combine all ingredients. Add crumbled blue cheese. Beat mixture by hand until well-blended. Refrigerate 1-2 hours. This recipe makes about 1 quart. It will keep 10-14 days in refrigerator. I double the amount of blue cheese; I prefer the sharpest cheese available. Increase/decrease items to taste. ENJOY!
Servings:
20
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Food Tips of the Week
Dieting tips
If you wish to become slim and boost your all round health, then, as any dietician will tell you, you really should eat a thoughtfully calculated sensible daily routine. At best, this should include five measures of grains and vegetables each day and also incorporate the right mix of important nutrients.
Some lower carbohydrate diet guidlines:
* Replace sugar with a low carb substitute such as splenda.
Many recipes that need sugar can be adapted to make use of a sugar replacement like splenda. It is not exactly the same so you will need to expirement with it and it might not work for everything, but it does bake up nice in most cases.
Foods containing allyl sulfides
( includes pickled shallots, white onions and spring onions)
The onion family of vegetables is rich in allyl sulphides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer.
Although there is insufficient hard medical proof at hand, allyl sulfides are also thought by nutritionalists to reduce symptoms with blood circulation, sterilization and diabetes.
Foods containing allyl sulfides are low in calories, so should be included in your weight loss program.
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