Cheddar Burgers Recipe
Recipe
Ingredients
1 lb lean ground beef
1 cup grated cheddar cheese
1/2 cup soft bread crumbs
1/4 cup minced onion
3 tbsp heinz 57 sauce
1/4 tsp salt
1 sandwich buns, toasted
Recipe
Preparation
Combine first 6 ingredients.Form into 5 patties.Grill or broil to
desired degree of doneness.Serve in sandwich buns;top with additional
Heinz 57 Sauce,if desired.Makes 5 servings.
Servings:
5
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Food Tips of the Week
Dieting made easy
One useful tip is to drink plenty of water. From time to time at some stage in a hectic morning, you guess that you want a snack but in fact you might just need a refreshing glass of water or orange squash. The feelings of needing food and needing a drink are quite similar, but one of the two can lead to a broken diet and the other is ok.
The case against low carb diets
Its popular as hell, but it is truly safe for you?
Elevated consumption of animal-based products might lead into raised consumption of saturated fat and cholesterol, which most authorities believe will increase the probability of heart conditions.
Remember, one point that is frequently overlooked, it is extremely hard (though not technically impossible) for vegetarians to follow a reduced carb diet.
Flavonoid rich foods
(inlcudes onion, spinach, kidney bean & thyme)
The nutrients called 'flavonoids' which exist in these fruits and vegetables are believed to have properties in fighting cancer.
Experts studying the nutritional effects of flavonoids think that they may well also have many other benefits to our wellbeing, amongst them, anti-candida and antitumor properties.
The majority of these are low in calories, so should be included in your weight loss regime.
Cheddar Burgers Recipe from the Recipes-4U Collection
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