American-Oriental Chicken Soup Recipe
6 cup chicken stock or canned chicken bro, th
1 slice fresh ginger (2), julienned
2 bunch green onions diagonally sliced in, to 1/2-in piece
2 celery stalks cut diagonally in t, hin slice
2 cup cooked chicken, torn into bite-sized piec
2 tbsp soy sauce
1 tsp hoisin sauce
1 can sliced water chestnuts (8oz) drain, ed
1 freshly ground pepper
PUT THE CHICKEN STOCK in a soup pot and set over high heat. Add the
ginger, green onions and celery. Bring to the boil, reduce heat, and
simmer 10 minutes. Add the chicken, soy sauce and hoisin sauce and
simmer 5 minutes. Add the water chestnuts. Taste for seasoning and
add salt and pepper. Serve hot. May be made ahead a day. This freezes
fine for a leftover. Don't freeze it for making an impression.
Makes 6 to 8 Servings
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* Use soya flour or baking mix.
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Yes, you can't really call it cooking, but if you are missing your smoothies you can make them with low carb yogurt and your favorite fruit. Obviously, you should make sure you use only fruit that is low in carbohydrates and use the whole fruit as the fiber will help.
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American-Oriental Chicken Soup Recipe Category
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