Amy's Grilled Chicken Breasts Recipe


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Amy's Grilled Chicken Breasts Recipe : Recipes 4U

 

Amy's Grilled Chicken Breasts Recipe

Recipe Ingredients

4 chicken breast halves
1 without skin
2 tsp dijon mustard
3 1/2 tbsp white wine vinegar
2 tsp garlic -- minced
2 tsp honey
1 1/3 tbsp fresh thyme, or 2 teaspoons
1 dried -- minced
1/3 tsp coarse salt
1 1/3 dash red pepper flakes
1 tbsp olive oil
4 sprigs fresh thyme

Recipe Preparation

Place the chicken breasts within a folded piece of plastic wrap;
sligtly flatten upper portion of each breast with the broad side of a
chef's knife to promote even grilling. Place breasts in a shallow
glass or ceramic dish. Place mustard, vinegar, garlic, honey, thyme,
salt and pepper flakes in a small bowl; stir with fork to combine.
Add oil a little at a time and whisk to combine marinade. Pour
marinade over breasts. Cover with plastic wrap and marinate in
refrigerator,turning once or twice in marinade, for at least 2 hours,
or up to 4 hours. Remove breasts from marinade, scraping any bits
clinging to chicken back into the shallow dish. Transfer all marinade
to small saucepan and bring to a boil; reserve. Lightly grease grill
rack with cooking spreay. Preheat grill. Place breasts on grill. Cook
covered with lid, basting frequently with marinade, until tender,
approximately 5 to 6 minutes on each side.

Recipe By : Lean Italina Cooking, by Anne Casale

From: Ladies Home Journal- August 1991

 

 

Servings: 4

 

 

 

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This Amy's Grilled Chicken Breasts Recipe is one of our Chicken Recipes, which have been collected from submissions from our readers and `free to use` sources. Of course, with over 50,000 recipes in the collection it is not possible to prepare and test every recipe, so please exercise caution and use common sense. If you spot any thing that looks wrong, please tell us.


 

Amy's Grilled Chicken Breasts Recipe

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