Apple Chicken Recipe


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Apple Chicken Recipe from the Recipes 4U Cookbook

 

Apple Chicken Recipe

Recipe Ingredients

1/2 small onion, sliced
2 chicken breasts
1 tbsp oil
2 tsp lemon juice
1 salt & pepper
1/2 tsp cumin
1/2 cup apple juice
1/2 cup water
1 flour

Recipe Preparation

Saute onion in oil. Salt, pepper and flour chicken, add to oonion
and brown quickly. Add cumin and stir. Add water and juices. Cover,
reduce heat and simmer 30 minutes. Serve with some of the sauce and
onion over chicken. Recipe may be doubled (4 breasts), but use only
HALF again the sauce ingredients. Courtesy Telephone Pioneers
BillSpalding *P CRBR 38 A

 

 

Servings: 2

 

 

 

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Foods containing allyl sulfides
( includes pickled shallots, onions and welsh onion)

The onion family is rich in allyl sulfides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Even though there is very little scientific evidence obtainable, allyl sulphides are also thought to help with antiinflammatory effect, high blood pressure and diabetes.

Foods containing allyl sulfides are also low in calories, so should be a part of every diet system.






Apple Chicken Recipe from the Recipes-4U Collection

You no longer need to spend money on over priced recipe publications or exorbitant meals in posh restaurants, just find & print the recipe that fits your mood and commence preparing great food to delight your friends in the convenience of your own kitchen


This Apple Chicken Recipe is one of our Chicken Recipes, which have been collected from our own collection and `free to use` sources. Of course, as there are more than 50,000 recipes in the collection it is impossible to test every recipe in the collection, so take care and plan carefully. If a recipe appears to be wrong, let us know.


 

Apple Chicken Recipe

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