Aromatic Chicken With Rice (Malaysia) Recipe
Recipe Ingredients
3 cup cooked rice
1 chicken (3 pounds)
1 onion
3 tbsp sesame oil
2 tbsp light soy sauce
1/2 tsp salt
1/4 tsp pepper
Recipe Preparation
Spread cooked rice in a pie pan. Chop chicken into large pieces. Cut
onion into wedges. In a wok or large pan heat sesame oil and brown
the chicken with the onions until the onions are transparent. Add soy
sauce and sprinkle with salt and pepper. Put the chicken on the
cooked rice in the pie plate. Steam for about 30 minutes or until
the chicken is done. Serve warm.
If you have a rice cooker, you can just put the braised onions and
chicken on top of the raw rice and cook it that way.
Posted by Stephen Ceideburg Dec 17 1989.
Servings: 4
Back to Chicken Recipes
Food Tips of the Week
Advice on losing weightIf you enjoy your food, but want to become thin and also improve your overall physical condition, then, as most people know, you should follow a meticulously prepared wholesome dietary regime. Theoretically, this needs to involve 5 standard portions of grains, cereals and vegetables every day and also contain the optimum fusion of important nutrients.
The case against reduced carbohydrate diets
Its all the rage, but it is really safe for you?
Remember, one point that is often overlooked, it is damned hard (though by no means impossible) for vegetarians to adopt a reduced carb diet.
The majority of the undesirable side-effects claimed, such as persistent tiredness, stomach disorders, or bad headaches seem to be only temporary, but critics contend that low carbohydrate diets are not without serious long term side effects.
Foods containing allyl sulfides
( includes eschalot, chives and green onion)
The onion family of vegetables is high in allyl sulfides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Even though there is very little scientific evidence at hand, allyl sulfides are also thought by many researchers to reduce the symptoms of colds, sterilization and diabetes.
Foods containing allyl sulfides are also good for weight loss, so you should add them to your weight loss regime.
Aromatic Chicken With Rice (Malaysia) Recipe from the Recipes 4U Cookbook
You can now save money on dear recipe cooking books or high dining in poncy restaurants, just find and print out the recipe that meets your requirements and start preparing great meals to amaze your family in the convenience of your own home
|
