Arroz Con Pollo (Chicken With Rice) Recipe
1 cup rice
1 chicken bouillion cube
1/8 tsp saffron threads
1 4x4 pc dried tomato sauce*
1 package freeze dried chicken
1 cup freeze dried peas
3 cup water
PACKING THE FOOD: Put into 3 small bags, then package with the trail
directions: 1. Rice and (unwrapped) bouillion cube; 2. saffron; 3.
dried sauce, chicken and peas. TRAIL DIRECTIONS: 1. In a cookpot, add
2 cups water to rice, cover, bring to a boil and simmer 15 minutes.
Meanwhile, crumble the saffron threads into 1 T. water in a cup and
let them soak. 2. About halfway through the rice cooking time, add 1
1/2 c more water, the saffron water, the dried sauce, chicken and
peas. Cover, bring back to a boil and simmer until rice is cooked,
about 7 more minutes. Add more water if necessary. Time: 20 to 25
minutes. * This is 1/4 of the Basic tomato sauce recipe.
to Chicken Recipes
Food Tips of the Week
If you enjoy eating, but want to lose weight and also enhance your overall well-being, without doubt you ought to start a carefully calculated healthy dietary regime. In theory, this ought to take in 5 measures of grains and vegetables on a daily basis and also embrace the right blend of proteins, carbohydrates and fats.
The problems associated with low carb diets
Its popular as hell, but it is really safe for you?
Remember, one point that is usually overlooked, it is damned hard (although not technically impossible) for vegetarians to take up a reduced carb diet.
Reducing carbs may mean missing out on vital nutrients from healthy foods which should be part of any sensible diet, specifically those obtained from fruits, vegetables and whole grains.
Superfoods rich in flavonoids
(inlcudes garlic, fennel, kidney bean & peppermint)
The nutrients known as flavonoids which exist in these natural foods are believed to have properties as anti-carcinogens.
Nutritionalists looking into the medical effects of flavonoids think they may well have most other health giving capabilities, including anti-dermatitis and antiplatelet properties.
The majority of these are also low in calories, so should be included in every diet.
Arroz Con Pollo (Chicken With Rice) Recipe from the Recipes 4U Cookbook
You can now stop spending your hard earned cash on expensive recipe cooking books or pricey meals in posh dining establishments, just search out and print the recipe that meets your requirements and commence preparing good food to delight your friends in the comfort of your own home