Auntie's Chicken Casserole Recipe
Recipe
Ingredients
8 oz macaroni, uncooked 4 eggs, hardboiled, chopped 2 cup chicken, cooked, chopped 2 cup milk 1/2 lb cheese, velveeta or preferen 1 can cream of mushroom soup 1 can cream of chicken soup
Recipe
Preparation
Mix all the ingredients together and refrigerate overnight, be sure to cover. take out 1 hour before cooking. Bake 1 hour at 350.
Servings:
4
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Food Tips of the Week
Diet tips
In planning a meal plan, the important thing is to try to cut down your ingestion of fat, salt and refined carbohydrates.
Some reduced carb diet guidlines:
* Replace sugar with a low carb substitute such as splenda.
Most recipes that require sugar can be changed to use splenda instead. It doesn't weigh the same so you will need to experiment a little and it may not work for every recipe, but it does bake up nice most of the time.
Superfoods containing flavonoids
(inlcudes cranberry, kale, soy and tea)
The large family of compounds known as flavonoids which are present in these natural foods are thought to have properties in preventing cancer.
Medical experts studying the nutritional effects of flavonoids believe that they may also have numerous other health benefits, including, but not limited to, anti-dermatitis and anti-platelet properties.
The majority of these are also good for weight loss, so make sure you add them to your weight loss regime.
Auntie's Chicken Casserole Recipe Index from Recipes 4U
You no longer need waste money on overpriced recipe publications or expensive meals out in swanky eating establishments, just find & print out the recipe that you have chosen and before you know it, you will be cooking a good meal to amaze your friends in the convenience of your own home
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